LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 can (15 ounces, or 425 g) chic...
  • 1/4 cup (30 g) nutritional yeast
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  • 1 large clove garlic, grated
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  • 1 teaspoon granulated onion
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  • 1/2 cup (120 g) vegan sour cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 175.0g penne
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  • 2 leeks , trimmed, washed and sl...
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  • 200.0ml pot reduced-fat crème fr...
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  • 25.0g breadcrumbs
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  • 1.0 tbsp capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 package (about 17 ounces) refr...
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  • 1/3 cup dairy sour cream
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 (8 ounce) carton sour cream
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  • 5 green onions , sliced
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  • 1 (8 ounce) can sliced water che...
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  • 1/4 teaspoon salt
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  • 1 (10 ounce) package fresh spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • TOPPING
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup fat-free mayonnaise
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  • 3 cups cubed cooked chicken breasts
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  • 1/4 cup chopped green onion
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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