• 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, peeled and chopped fine
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  • 2 ribs celery, chopped fine
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  • 1 medium onion, chopped fine
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large egg
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  • ¼ of an onion, grated
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  • ¼ cup dry whole grain bread crum...
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  • ½ cup fresh bread crumbs (1 slic...
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  • 1/3 cup Pecorino or Parmigiano c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 10 ounces turkey sausage
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  • 2 tablespoons parmesan cheese
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  • ½ cup milk
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  • 1 egg
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  • 1 thick slice bread crumbled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 lb ground turkey meat
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  • 1/4 cup cold water
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  • 1 x egg, beaten
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  • 3/4 cup finely minced onion
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  • 1/2 cup fine plain bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 Eggs
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  • 1 10 oz package of Chopped spinach
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  • 1 Cup Parmesan Cheese
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  • 4 32 oz packages of Chicken Broth
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  • 8 oz Orzo Pasta (1/2 a package)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cup chicken or vegetable broth
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  • 10 oz baby spinach, chopped
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  • 3 x eggs
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  • 1/2 cup Parmesan cheese
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  • 1/4 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 container (32 ounces) Kitchen...
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  • 2 teaspoons McCormick Gourmet™ I...
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  • 1/2 pound ground pork
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  • 1 egg, lightly beaten
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  • 1/4 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 large chicken breast, on the bone
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  • 1 teaspoon salt
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  • 1 teaspoon olive oil
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  • 4 cups small carrots, peeled and...
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  • 4 cups celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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    +
  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup prechopped onion
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  • 8 cups chicken broth
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  • 3 ounces thin spaghetti, broken...
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  • 3/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup prechopped onion
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    +
  • 8 cups chicken broth
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    +
  • 3 ounces thin spaghetti, broken...
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  • 3/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2-3/4 lb. mini-meatballs (home...
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  • 1/4 lb. ditalini pasta
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  • 1 large (or 2 medium) carrots
  • 2 large stalks celery
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  • 8 cups chicken broth (2-4 cup co...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 3/4 cup(s) chicken broth
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  • 1 tablespoon(s) chopped Italian...
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  • 1 eggs beaten
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  • 1/2 pound(s) extra-lean ground beef
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    +
  • 2 cup(s) finely sliced escarole...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 3/4 cup(s) chicken broth
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    +
  • 1 tablespoon(s) chopped Italian...
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    +
  • 1 eggs beaten
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    +
  • 1/2 pound(s) extra-lean ground beef
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    +
  • 2 cup(s) finely sliced escarole...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup dried bread crumbs
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    +
  • 2 cups spinach - packed, rinsed...
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  • 1 cup seashell pasta
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    +
  • 2 tablespoons grated Parmesan ch...
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  • 1 teaspoon dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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    +
  • 2 eggs
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    +
  • 1 lb ground pork
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    +
  • 2 carrots (chopped)
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  • 2 teaspoons garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 3/4 cups chicken broth
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    +
  • 2 tablespoons Italian-seasoned b...
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  • 1 lemon, zested
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    +
  • 2 tablespoons shredded fresh bas...
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 23 Ingredients
  • Soup:
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  • 1 small onion, chopped
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    +
  • 2 medium carrots, diced
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  • 2 stalks of celery, diced
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup diced carrots (3 carrots),...
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  • 1/4 cup minced fresh dill
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  • 1/4 cup freshly grated Parmesan,...
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    +
  • 3/4 pound ground chicken
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    +
  • 2 teaspoons minced garlic (2 clo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced celery
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  • 4 eggs
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    +
  • 2 quarts chicken stock (or more...
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    +
  • 1/4 cup diced onion
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    +
  • 1 cup diced carrot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup roasted red pepper, diced
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    +
  • pepper
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    +
  • 8 ounces acini di pepe pasta , c...
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    +
  • salt
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    +
  • 6 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 ounce) package baby spinach
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pinch marjoram
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    +
  • 1/3 cup celery , finely chopped
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    +
  • 1 small onion , minced
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    +
  • 1/3 cup carrot , finely sliced i...
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    +
  • 2 tablespoons parmesan cheese
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 lb ground pork
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    +
  • 1 tablespoon parmigiano-reggiano...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups spinach (chopped)
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    +
  • 1/4 lb ground beef
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all