• 19 Ingredients
  • 1 large egg
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  • ¼ of an onion, grated
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  • ¼ cup dry whole grain bread crum...
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  • ½ cup fresh bread crumbs (1 slic...
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  • 1/3 cup Pecorino or Parmigiano c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 10 ounces turkey sausage
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  • 2 tablespoons parmesan cheese
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  • ½ cup milk
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  • 1 egg
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  • 1 thick slice bread crumbled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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  • 1/2 lb ground beef
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  • 1/4 cup fresh flat leaf parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound Ground Beef, 80-85% lean
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  • 1/4 cup Bread Crumbs
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  • 2 tablespoons Parmesan Cheese
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  • 1 egg, beaten
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  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb. ground beef
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  • 2 eggs, divided
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  • 3 Tbsp. Kraft Grated Romano Chee...
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  • Salt & pepper
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  • parsley flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 5 3/4 cup(s) chicken broth
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  • 1 tablespoon(s) chopped Italian...
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  • 1 eggs beaten
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  • 1/2 pound(s) extra-lean ground beef
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  • 2 cup(s) finely sliced escarole...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 3/4 cup(s) chicken broth
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  • 1 tablespoon(s) chopped Italian...
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  • 1 eggs beaten
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  • 1/2 pound(s) extra-lean ground beef
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    +
  • 2 cup(s) finely sliced escarole...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 1 lb ground turkey
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  • 1 egg, lightly beaten
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  • 1/2 cup soft breadcrumbs (plus m...
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  • 1 tablespoon parmesan cheese, fi...
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  • 1 clove garlic, very finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • County Lines Magazine
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  • Site ratings: N/A
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  • 18 Ingredients
  • For the meatballs:
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  • 1/3 C. chopped fresh Italian pa...
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  • 1 large egg
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  • 1 tsp. minced garlic
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  • 1 slice fresh white bread, crust...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • Meatballs
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  • 1 lb. organic ground chicken or...
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  • 1 egg
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  • 1 tsp garlic powder
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  • 1/2 tsp basil
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 8 eggs , divided
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  • 1 cup dry breadcrumbs
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  • 2 teaspoons basil
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  • 3/4 lb ground pork
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  • 1 teaspoon parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb ground beef
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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  • green onion
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces ground pork
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  • 1 lb escarole , coarsely chopped
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    +
  • 10 cups chicken broth
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    +
  • 2 eggs
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    +
  • 1/2 cup parmesan cheese
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • parmesan cheese , for serving
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  • 1 teaspoon basil
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  • Meatballs
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  • 1/4 cup pastina pasta or acini d...
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    +
  • 1/2 cup onion , finely chopped
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 3/4 cups chicken broth
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    +
  • 2 tablespoons Italian-seasoned b...
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  • 1 lemon, zested
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  • 2 tablespoons shredded fresh bas...
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  • 1 egg, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh parsley , chopped
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  • 2 lbs baby carrots
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  • 3 whole chicken breasts, skinned
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  • 1 lb frozen cheese tortellini
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    +
  • 1 lb hamburger , rolled into sm....
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup diced carrots (3 carrots),...
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  • 1/4 cup minced fresh dill
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  • 1/4 cup freshly grated Parmesan,...
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  • 3/4 pound ground chicken
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    +
  • 2 teaspoons minced garlic (2 clo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces ground pork
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    +
  • Freshly ground black pepper
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    +
  • 1/2 cup grated Parmesan
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    +
  • 12 cups low-sodium chicken broth
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    +
  • 2 tablespoon freshly grated Parm...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large eggs
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    +
  • 2 tablespoons freshly grated par...
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    +
  • 1/2 lb ground beef
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    +
  • 1 small onion , grated
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    +
  • 1/3 cup fresh Italian parsley ,...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon basil
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  • salt & freshly ground black pepper
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    +
  • 1 (1 1/2 lb) package of frozen i...
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  • 1 onion , large,chopped
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    +
  • 20 cups chicken broth or homemad...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon chopped parsley
    -
    +
  • 1 1/2 lbs ground beef
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
    -
    +
  • 3 cups chopped endive or swiss c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon parsley , chopped
    -
    +
  • 10 cups chicken broth
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    +
  • 2 eggs
    -
    +
  • 16 ounces boneless chicken breasts
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 ounce) package baby spinach
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 stalks celery & leaves (cut...
    -
    +
  • 2-3 sprigs fresh parsley (coarse...
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    +
  • 100-125 frozen small meatballs,...
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    +
  • 2 lbs escarole (no substitutions)
    -
    +
  • 6-8 lbs roasting chickens
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all