LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 bell pepper, chopped
    -
    +
  • 10 oz can rotel tomatoes with gr...
    -
    +
  • 15 oz canned or frozen corn, dra...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 – 4 cloves garlic, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (32 oz.) box organic chicken o...
    -
    +
  • 1 (16 oz.) can organic fat-free...
    -
    +
  • 1 (15 oz.) can organic black beans
    -
    +
  • 1 (15 oz.) can organic great nor...
    -
    +
  • 1 whole onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb chicken stock
    -
    +
  • the rest of the pork broth from...
    -
    +
  • 2 cup pulled pork mixture
    -
    +
  • 1 can (19 oz/540 mL) black beans...
    -
    +
  • 1 can refried beans
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cans (16 oz each) Rosarita® Lo...
    -
    +
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • 1 can (8 oz each) Hunt's® Tomato...
    -
    +
  • 1-1/2 cups water
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 slices bacon, finely chopped
    -
    +
  • 1 medium red onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 (14 ounce) can low-sodium chic...
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can vegetarian refried bean
    -
    +
  • 1 can black beans
    -
    +
  • 1 cup frozen roasted corn
    -
    +
  • 2 cup vegetable broth
    -
    +
  • 1 cup baby tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz fat free refried beans
    -
    +
  • 14 oz. chicken broth
    -
    +
  • 5 oz. 98% fat free chicken
    -
    +
  • 15.5 oz. black beans
    -
    +
  • 10 oz. bag frozen corn
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (16 oz.) fat free refried...
    -
    +
  • 1 can (15 oz.) black beans, rins...
    -
    +
  • 1 can (14.5 oz.) reduced sodium...
    -
    +
  • 1 1/2 cups frozen corn
    -
    +
  • 3/4 cup chunky salsa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 1 can (15 ounces) fat-free refri...
    -
    +
  • 1 can (15 ounces) no-salt-added...
    -
    +
  • 1 can (14 1/2 ounces) fat-free r...
    -
    +
  • 4 tablespoons fat-free sour crea...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 green pepper, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 kielbasa, cut up
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces green chilies , chopped
    -
    +
  • 14 1/2 ounces stewed tomatoes ,...
    -
    +
  • 15 ounces black beans , rinsed a...
    -
    +
  • 15 1/4 ounces whole kernel corn...
    -
    +
  • tortilla chips
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 (16 ounce) can fat-free refrie...
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 1 (14 ounce) can vegetable broth...
    -
    +
  • 2 teaspoons minced garlic , bottled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (16 ounce) can fat free spicy...
    -
    +
  • shredded monterey jack cheese ,...
    -
    +
  • 1 (15 1/4 ounce) can whole kerne...
    -
    +
  • chopped cilantro , to serve
    -
    +
  • 1 (14 1/2 ounce) can stewed toma...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 14 oz. can chicken broth
    -
    +
  • 1 15 oz. can corn
    -
    +
  • 2 15 oz. cans diced tomatoes
    -
    +
  • 1 16 oz. can black beans
    -
    +
  • 1 16 oz. can fat free refried beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 14 oz. can chicken broth
    -
    +
  • 1 15 oz. can corn
    -
    +
  • 2 15 oz. cans diced tomatoes
    -
    +
  • 1 16 oz. can black beans
    -
    +
  • 1 16 oz. can fat free refried beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 1 can (15 ounces) fat-free refri...
    -
    +
  • 1 can (15 ounces) no-salt-added...
    -
    +
  • 1 can (14 1/2 ounces) fat-free r...
    -
    +
  • 4 tablespoons fat-free sour crea...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (16 ounce) can rosarita fat-fr...
    -
    +
  • 1 (14 ounce) can black beans , d...
    -
    +
  • 2 (14 1/2 ounce) cans diced toma...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 (14 1/2 ounce) cans chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup corn (fresh, frozen or c...
    -
    +
  • 2 (14 1/2 ounce) cans vegetable...
    -
    +
  • 2 teaspoons fresh cilantro , cho...
    -
    +
  • 1 (16 ounce) can black beans , d...
    -
    +
  • 2 (14 1/2 ounce) cans Rotel toma...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (14 ounce) can refried beans
    -
    +
  • 2 cups canned corn, drained
    -
    +
  • 1 (14 ounce) can spicy diced tom...
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 1 (14 ounce) can black beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (10 ounce) can Rotel Tomatoes
    -
    +
  • 2 cups whole kernel corn
    -
    +
  • 1 (16 ounce) can fat-free refrie...
    -
    +
  • 1 (15 ounce) can vegetable broth
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 1/2 cups mild chunky salsa
    -
    +
  • 12 ounces refrigerated chicken b...
    -
    +
  • 16 ounces fat-free refried beans
    -
    +
  • 14 ounces chicken broth
    -
    +
  • 15 ounces black beans , drained
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (15 ounce) can kidney beans
    -
    +
  • 1 (16 ounce) jar salsa
    -
    +
  • 1 (14 ounce) can refried beans
    -
    +
  • 1 large onion , chopped
    -
    +
  • 1 (14 1/2 ounce) can chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/8 teaspoon cumin
    -
    +
  • 2 (12 ounce) cans diet cola (nor...
    -
    +
  • 1 lb shredded chicken breast or...
    -
    +
  • 1 large onion , chopped
    -
    +
  • 2 (24 ounce) cans refried beans...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 (15 ounce) cans pinto beans
    -
    +
  • shredded cheese
    -
    +
  • 1 1/2 cups white rice
    -
    +
  • 2 (15 ounce) cans refried beans
    -
    +
  • 2 (15 ounce) cans kidney beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all