LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
    -
    +
  • a splash x Olive Oil
    -
    +
  • 2 pinch Salt
    -
    +
  • 2/3 cup uncooked bulgur
    -
    +
  • 1 oz can of chickpeas, drained a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 225.0g carrots diced
    -
    +
  • fresh chopped coriander to garnish
    -
    +
  • 75.0g red lentils
    -
    +
  • 600.0ml vegetable stock
    -
    +
  • 2.0 tsp coriander seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small bunch cilantro
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 medium onions, chopped
    -
    +
  • salt and black pepper
    -
    +
  • 4 garlic cloves, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Pound Bag of Dry Black beans
    -
    +
  • 1 Teaspoon Garlic Powder
    -
    +
  • 1 Teaspoon Cumin Powder
    -
    +
  • 6 Cups Water
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon unsweetened cocoa p...
    -
    +
  • 1/2 cup minced fresh cilantro
    -
    +
  • 3/4 cup orange juice
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon dried chile flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup diced onion
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 scallions, thinly sliced
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/2 teaspoon freshly grated oran...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced sweet onion
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1 tablespoon grated orange rind
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup ketchup
    -
    +
  • 11/2 cups orange juice
    -
    +
  • 3- 4 cups beef broth
    -
    +
  • 3- 4 cans black beans
    -
    +
  • 1 - 2 cans dice tomatoes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon(s) EVOO
    -
    +
  • 1 whole(s) medium red onion chopped
    -
    +
  • 2 teaspoon(s) ground cumin
    -
    +
  • 1 can(s) black beans rinsed and...
    -
    +
  • 3/4 cup(s) water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup freshly chopped onion
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cups chopped onion
    -
    +
  • 10 medium garlic cloves crushed
    -
    +
  • 1 medium carrot diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
    -
    +
  • 2 cups cauliflower florets
    -
    +
  • 1/2 eggplant, peeled and cut int...
    -
    +
  • 1 red bell pepper, cut into 1-in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (15 ounce) cans black beans, d...
    -
    +
  • 8 cloves garlic, chopped, divided
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 pinch cayenne pepper, or to taste
    -
    +
  • 3 teaspoons ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1/4 cup fresh chives , chopped
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 10 1/2 ounces canned chick-peas
    -
    +
  • 3 large carrots , sliced
    -
    +
  • 1/2 teaspoon mixed spice
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1/2 tablespoon oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups black beans
    -
    +
  • 1/8 teaspoon coriander
    -
    +
  • 2 teaspoons garlic
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 1/2 carrot, shredded
    -
    +
  • 1 bay leaf
    -
    +
  • 3 cups chicken broth, divided
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1-2 tablespoon olive oil
    -
    +
  • 1 teaspoon cracked black pepper
    -
    +
  • 1 garlic clove
    -
    +
  • 4 cups stock
    -
    +
  • 1 medium onion , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons yoghurt (optional)
    -
    +
  • 800 ml vegetable stock
    -
    +
  • 1 lemon, juice of
    -
    +
  • 400 g beetroots , peeled and diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 red bell pepper , diced
    -
    +
  • 1 pinch cayenne pepper , more if...
    -
    +
  • 1-2 carrots , diced
    -
    +
  • sour cream (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 2 (15 ounce) cans black beans
    -
    +
  • 2 (14 ounce) cans diced tomatoes...
    -
    +
  • 1 1/2 teaspoons cumin
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 scallions, thinly sliced
    -
    +
  • Pinch of ground chipotle chile (...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/2 teaspoon freshly grated oran...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped celery
    -
    +
  • 2 cups chopped fresh tomatoes
    -
    +
  • 1 1/2 teaspoons cumin
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 (15 ounce) cans black beans ,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all