LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
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  • 3/4 cup chopped scallions
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  • 2 garlic cloves, minced
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  • 1 medium chopped tomato
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  • 1/4 cup plus 2 tbsp fresh cilant...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 tablespoon 40%-less-sodium tac...
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  • Cooking spray
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  • 2 (14-ounce) cans fat-free, less...
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  • 1 (16-ounce) can cannellini bean...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 2 onions , chopped
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  • 4 cloves garlic , minced
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  • 2 celery stalks , chopped
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  • 1-1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • crushed tortilla chips (optional)
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  • light sour cream (optional)
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  • 1 teaspoon ground cumin
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  • 2 (10 3/4 ounce) cans reduced-fa...
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  • 1 1/4 lbs boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (1 1/4 ounce) packet taco seas...
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 1 lb hamburger or diced boneless...
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  • 1/2 teaspoon onion powder
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  • 1 (8 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • chopped green onion (optional)
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  • 1 (12 ounce) can campbells low-f...
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  • 1/2 cup shredded cheddar cheese
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  • water
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  • 1 cup shredded monterey jack cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 cups chopped chopped 33% -...
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  • 2 tablespoons chopped fresh oregano
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  • 1 cup light sour cream
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  • 1 lb dried black beans
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  • 2 tablespoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 scallions, diced
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  • 8 ounces corn , drained
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  • 2 teaspoons black and red peppers
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  • 12 ounces rotel Mexican-style to...
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  • 8 ounces light sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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