• 9 Ingredients
  • 1 head broccoli (1 pound), cut i...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • One 15-ounce can cannellini bean...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound dried black-eyed peas
    -
    +
  • 8 ounces thick-cut uncooked baco...
    -
    +
  • 1 pound smoked sausage such as k...
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 1 celery rib, diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups dried chickpeas, or 3...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 large onions, coarsely chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 sprig thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large onion, peeled and chopped
    -
    +
  • 2 large carrots, peeled and chopped
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 4 x cloves garlic, chopped, plus...
    -
    +
  • 2 cans diced tomatoes (14.5-ounce)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, peeled and sma...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 cup shelled walnut halves
    -
    +
  • 1 cup fresh basil leaves
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dried white beans (such...
    -
    +
  • 1/2 pound andouille sausage link...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 4 sprigs fresh thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 strips bacon
    -
    +
  • 1 large carrot, chopped (about ¾...
    -
    +
  • 2 stalks celery, chopped (about...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried basmati rice
    -
    +
  • 1 medium onion
    -
    +
  • 3 cloves garlic
    -
    +
  • 2 medium tomatoes
    -
    +
  • 15-ounce can chickpeas (garbanzo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Dried Black beans
    -
    +
  • 4 cups Low Sodium Chicken Broth
    -
    +
  • 2 cups Water
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • 1 whole Medium Onion, Diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 cloves garlic, finely diced
    -
    +
  • 1 large onion, peeled and cut in...
    -
    +
  • 2 teaspoons smoked paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 bay leaves
    -
    +
  • 1 pound dried black beans
    -
    +
  • 12 1/2 cups water, divided
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 3 1/2 cups chopped green bell pe...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 leeks, white and light green p...
    -
    +
  • 1 bunch kale
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 28-ounce can whole tomatoes, d...
    -
    +
  • 6 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 poblano chiles
    -
    +
  • 2 tablespoons raw shelled pumpki...
    -
    +
  • 1 large dried pasilla or ancho c...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb dry Cannellini beans, rinsed
    -
    +
  • 1 head garlic, peeled
    -
    +
  • 8 cups water
    -
    +
  • 4 sage leaves, plus more for gar...
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 2 ounces cured Spanish chorizo,...
    -
    +
  • 1 small bunch Tuscan kale, cente...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • ½ cup chopped carrot
    -
    +
  • ½ cup fresh or frozen corn kerne...
    -
    +
  • ½ cup chopped onion
    -
    +
  • kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Good olive oil
    -
    +
  • 4 ounces pancetta, ½-inch-diced
    -
    +
  • 1½ cups chopped yellow onions
    -
    +
  • 2 cups (½-inch-diced) carrots (3...
    -
    +
  • 2 cups (½-inch-diced) celery (3...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 2 small yellow onions (or 1 larg...
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 3″ piece ginger root, peeled and...
    -
    +
  • 2 cups chana dal, rinsed and pic...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 28-ounce can diced tomatoes, u...
    -
    +
  • 1 32-ounce container vegetable o...
    -
    +
  • 1 15-ounce can cannellini (or ot...
    -
    +
  • 1 15-ounce can kidney beans (opt...
    -
    +
  • 1 9- or 16-ounce package frozen...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 12-ounce bottles of beer (pref...
    -
    +
  • 1 tablespoon chopped canned chip...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 pound dried black beans, rinsed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons finely minced peel...
    -
    +
  • 8 cups low-salt chicken broth or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound fresh green beans, trimmed
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • kosher salt and cracked black pe...
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 large cloves of garlic, peeled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium onions, peeled, quartered
    -
    +
  • 4 garlic cloves
    -
    +
  • ½ cup olive oil
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium-size red onions, chopped
    -
    +
  • 1 medium-size red bell pepper, c...
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freeze It
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 1 15.5-ounce can cannellini bean...
    -
    +
  • 1 large zucchini, cut into bite-...
    -
    +
  • 1 large yellow squash, cut into...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all