• 14 Ingredients
  • 1 cup cooked green peas
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  • 2.5 ounces soft, white goat cheese
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  • 3 sprigs fresh mint, stalks removed
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  • 1 tablespoon fresh lemon juice
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    +
  • salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cloves garlic (4 sliced and 1...
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  • 4 cups reduced-sodium chicken broth
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    +
  • 1 stalk celery, sliced
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    +
  • 1 large onion, diced
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  • 6 tablespoons shredded Gruy
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 1/2-inch-thick slices baguette...
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  • 4 cups reduced-sodium chicken broth
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    +
  • 6 tablespoons shredded Gruyère o...
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    +
  • 1 stalk celery, sliced
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups peeled, diced potatoes
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  • 1 cup chopped onion
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    +
  • 1 cup green peas
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    +
  • 1 cup chopped green beans
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    +
  • 1 cup sliced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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    +
  • 1 cup sliced leek (about 1 small)
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    +
  • 1 tablespoon chopped fresh or 1...
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    +
  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups diced fennel bulb (ab...
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    +
  • 1 cup chopped onion
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    +
  • 2 1/2 cups diced zucchini
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    +
  • 2 cups diced baking potato (abou...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can of each:, Corn, Green bean...
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    +
  • 1 med onion diced
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    +
  • 4 cloves garlic
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    +
  • 1 med carrot chopped
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    +
  • 2 ribs celery-chopped.
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 2 small leeks, white and green p...
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    +
  • 2 large ribs celery with leaves,...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 whole clove garlic, peeled
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 2 small leeks, white and green p...
    -
    +
  • 2 large ribs celery with leaves,...
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 whole clove garlic, peeled
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 carrots, sliced
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    +
  • 4 cups cauliflower florets
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    +
  • 2 potatoes, cubed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2 1/2 quarts chicken broth or ve...
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    +
  • shredded parmesan cheese (optional)
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    +
  • 1 cup chopped celery
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    +
  • 1 teaspoon olive oil
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    +
  • 1 large red onion , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 2 carrots, chopped
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    +
  • 1 turnip, peeled and cubed
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    +
  • 8 cups water
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    +
  • 1/2 cup frozen green beans
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium carrots, peeled and sli...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 medium bell pepper (red or yel...
    -
    +
  • 1 cup frozen green peas
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    +
  • 7 ounces loosely packed baby spi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 cup peanuts , ground
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • 5 cups 2% low-fat milk
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    +
  • 1 cup muenster cheese or queso f...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups chicken stock
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    +
  • 1 teaspoon cumin , ground
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    +
  • 2 tablespoons flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup celery , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 100 g bacon (pancetta, dried, sm...
    -
    +
  • 3 tablespoons olive oil
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    +
  • 50 g tomato puree
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    +
  • 30 g barley
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    +
  • 50 g celery root
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 stalks celery
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    +
  • 1 cup dried split yellow peas
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    +
  • 4 cups crushed tomatoes
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    +
  • 1 large carrot
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    +
  • 8 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 1 (15 ounce) can green peas (or...
    -
    +
  • 1 cup black-eyed peas (frozen or...
    -
    +
  • 1 tablespoon seafood cocktail sauce
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    +
  • 4 potatoes , peeled and cubed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 cup brown rice
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon black pepper
    -
    +
  • 1 tablespoon dried crushed basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup dried split green peas
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 cup dried black turtle bean
    -
    +
  • 1/2 cup dried onion flakes
    -
    +
  • 1/4 cup white dried navy beans
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 green onions , sliced
    -
    +
  • sesame oil
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    +
  • flour
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 package chicken-flavored ramen...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (15.5 ounce) can Mexican-seaso...
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    +
  • 2 cups chicken stock or water
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 (14 ounce) can light coconut milk
    -
    +
  • 1 (6 ounce) package frozen green...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (29 ounce) can diced tomatoes
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    +
  • 12 ounces dry mixed beans
    -
    +
  • 1 cup white wine
    -
    +
  • 2 (14 ounce) cans chicken broth
    -
    +
  • 1 1/2 pounds Italian turkey saus...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Water
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 cup faro (may substitute wheat...
    -
    +
  • Freshly grated Parmigiano-Reggiano
    -
    +
  • 1 1/2 cups fresh green peas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons dry split yellow peas
    -
    +
  • 2 quarts cold water
    -
    +
  • 2 leeks , cleaned and chopped
    -
    +
  • 1/2 cup diced rutabaga
    -
    +
  • pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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