• 14 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
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  • 2 sprigs fresh rosemary
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  • 1 small onion, cut into quarters
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  • 1 head garlic
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  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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    +
  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy chicken sausage, u...
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  • 1 medium yellow onion, finely diced
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  • 3 celery stalks, finely diced
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  • 2 carrots, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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    +
  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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    +
  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp butter
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    +
  • 1 x yellow onion, chopped fine
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    +
  • 1 tsp cumin
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    +
  • 1/4 tsp chipotle chile powder, o...
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  • 1 tsp Mexican oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried Cannellini or other...
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  • 3 - 7 cups good chicken broth (v...
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    +
  • water
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    +
  • sea salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 cups cherry tomatoes
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    +
  • 6 slices bacon
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    +
  • 3 tbsp olive oil
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    +
  • 1 onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 8 ounces kielbasa sausage, halve...
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    +
  • 2 onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 teaspoon Cajun seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 12-ounce jar salsa verde
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    +
  • 3 cups cooked chicken pieces (1...
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • 3 cups chicken broth
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    +
  • 1 teaspoon ground cumin (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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    +
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 large onion, halved and thinly...
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    +
  • 4 large garlic cloves, thinly sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 3/4 cup thinly diagonally sliced...
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  • 3/4 cup thinly sliced shallots (...
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    +
  • 1 (4-ounce) package gourmet mush...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried white beans (such...
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    +
  • 1/2 pound andouille sausage link...
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    +
  • 1 large onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 4 sprigs fresh thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 slices bacon, chopped
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    +
  • 1/2 onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 small stalk celery
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    +
  • 1 can (14 oz?) chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Dried Black beans
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    +
  • 4 cups Low Sodium Chicken Broth
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    +
  • 2 cups Water
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    +
  • 3 cloves Garlic, Minced
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    +
  • 1 whole Medium Onion, Diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 x cloves garlic, chopped
    -
    +
  • 1/4 cup onion, diced
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 lb ground chicken or Italian...
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    +
  • 32 oz chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.25 lb homemade turkey sausage...
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    +
  • 2 tsp olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 bunch kale - rinsed, leaves...
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    +
  • 1 cup Cannellini or Northern bea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 cloves garlic, finely diced
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    +
  • 1 large onion, peeled and cut in...
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    +
  • 2 teaspoons smoked paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound light (reduced-fat) poli...
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  • 1 medium white onion
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    +
  • 1 package (8 oz.) white button m...
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    +
  • 1 package (8 oz.) cremini or bab...
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    +
  • 2-3 cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 bags of dried navy beans, pick...
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    +
  • 2-3 cloves of garlic, minced
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 ribs celery, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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    +
  • 1 medium onion, chopped
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    +
  • 1 bell pepper, chopped
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    +
  • 10 oz can rotel tomatoes with gr...
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    +
  • 15 oz canned or frozen corn, dra...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound mild Italian bulk sausage
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    +
  • Olive oil (if needed)
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    +
  • 3 cups sliced onions
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    +
  • 5 cloves garlic minced (about 5...
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    +
  • 1 28-ounce whole peeled tomatoes...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1 garlic clove, finely chopped
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    +
  • 2 ounces cured Spanish chorizo,...
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    +
  • 1 small bunch Tuscan kale, cente...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 poblano chiles
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    +
  • 2 tablespoons raw shelled pumpki...
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    +
  • 1 large dried pasilla or ancho c...
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 medium onion, coarsely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups dry white navy/northern b...
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    +
  • 10 cups chicken stock
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    +
  • 4 fresh thyme sprigs
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    +
  • 2 dried bay leaves
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    +
  • 2 cups 1/4" diced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all