• 17 Ingredients
  • 2 garlic cloves, peeled and sma...
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  • 1/4 teaspoon Kosher salt
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    +
  • 1/4 cup shelled walnut halves
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    +
  • 1 cup fresh basil leaves
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  • extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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    +
  • 1 stalk of celery, coarsely chopped
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    +
  • 1 carrot, coarsely chopped
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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    +
  • 1 tablespoon olive oil
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    +
  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • ¼ cup extra-virgin olive oil, pl...
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  • 1 small onion, finely chopped
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    +
  • 1 medium carrot, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 teaspoon finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup orzo
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    +
  • 2 small red onions, diced
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    +
  • 4 tomatoes, roughly chopped
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    +
  • 1 red pepper, roughly chopped
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    +
  • 1/4 cup fresh basil leaves, torn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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    +
  • 3 teaspoons kosher salt
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • 4 large fresh basil leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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    +
  • A sprig of rosemary
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    +
  • Extra virgin olive oil (1⁄4 cup,...
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    +
  • 1 large onion, chopped into 1⁄4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunches basil, leaves rinsed a...
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    +
  • 1 garlic cloves
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups chicken stock
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    +
  • 4 cups cooked white beans, about...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x basil, leaves rinsed and dried
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  • 1 x garlic cloves,
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    +
  • 2 tbs Olive Oil
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    +
  • 2 cup Chicken Stock
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    +
  • 4 cup White beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tb. butter
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    +
  • 1 large onion, chopped
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    +
  • 5 cloves garlic, peeled and minced
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    +
  • 28 oz. can diced or crushed toma...
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    +
  • 1 Tb. tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 small fennel bulb (sometimes c...
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    +
  • 1/4 pound sliced pancetta, chopped
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium turnip, peeled and cut...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Good-tasting olive oil
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    +
  • 3 medium yellow onions, coarsely...
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    +
  • 3 medium zucchini, halved length...
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    +
  • 5 large leaves Swiss chard, ribs...
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    +
  • 2 large cloves garlic, coarsely...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup small French green lentils
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    +
  • 2 cup veal or chicken stock
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    +
  • 3-5 sprigs fresh thyme
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    +
  • 3 x cloves garlic, smashed
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    +
  • 1 tbsp olive oil, plus more for...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • handful basil leaves, roughly ch...
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    +
  • 2.0 tbsp grated parmesan or Gran...
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    +
  • 500.0ml chicken or vegetable sto...
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    +
  • 2 handfuls green beans , trimmed
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    +
  • 2 handfuls broad beans , fresh o...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 g fresh spinach leaves
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    +
  • 200 ml coconut milk
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    +
  • 200 g asparagus
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    +
  • 100 g mung beans
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    +
  • 1 stalk of lemongrass
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 5 slices bacon, cut into bite-size
    -
    +
  • 1 c onion, chopped
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    +
  • 2 celery stalks, chopped
    -
    +
  • 1 medium carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 15-1/2-oz. can cannellini bean...
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    +
  • 1 14-1/2-oz. can diced tomatoes
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    +
  • 1/2 cup dried ditalini pasta or...
    -
    +
  • 1 quart lower-salt chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 cup (200g) dried beans
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    +
  • 2 bay leaves
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    +
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, peeled and dice...
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2 cans (16 oz. ea.) cannellini b...
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    +
  • 1 package (10 oz./300 g) frozen...
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    +
  • 0 fresh flat-leaf parsley leaves
    -
    +
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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    +
  • 3/4 cup plain or herbed multigra...
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    +
  • 6 ounces baby spinach, coarsely...
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    +
  • 1/3 cup lightly packed fresh bas...
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    +
  • 1 large clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 4 medium onions, chopped
    -
    +
  • 2 medium leeks, trimmed and chopped
    -
    +
  • 4 x stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 celery stick chopped
    -
    +
  • 3 courgettes chopped
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 250 g baby green beans
    -
    +
  • 3 garlic cloves finely chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 pounds oxtails or beef short ribs
    -
    +
  • 18 cups water
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1 medium onion, halved
    -
    +
  • One 3-inch piece unpeeled fresh...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large leek (white and pale gre...
    -
    +
  • 1 celery rib, cut into 1/2-inch...
    -
    +
  • 1 large carrot, cut into 1/2-inc...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1 large thyme sprig
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • extra virgin olive oil
    -
    +
  • 8 baby bulbs of fennel stalks re...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 4 x 170 225g salmon steaks scored
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    +
  • 1 x a oli recipe
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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