• 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 carrots, peeled and chopped
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    +
  • 1 large red onion, diced
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  • 2 celery ribs, chopped
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    +
  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, diced small
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    +
  • 1 small carrot, diced small
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    +
  • 3 cloves garlic, chopped fine
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  • 1/4 cup olive oil
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  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, diced
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    +
  • 1 leek, sliced finely
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    +
  • 4 cloves of garlic, peeled and c...
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    +
  • 2 teaspoons of dried thyme
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dried butter beans, soaked...
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  • 12 baby potatoes
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    +
  • 1 tablespoon plus 1 teaspoon red...
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  • 1 teaspoon finely grated lemon z...
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  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dry Italian butter beans o...
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  • 2 teaspoons kosher or sea salt
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    +
  • 1 dry or 2 fresh bay leaves
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    +
  • 1 tablespoon teaspoon extra virg...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups lentils
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  • 8 cups very hot tap water
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 medium onions, very finely cho...
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  • 3 medium carrots, very thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 x red onions, sliced finely
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    +
  • 2 x garlic cloves, sliced finely
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    +
  • 1 tsp harissa
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    +
  • 400 g canned diced tomatoes
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    +
  • 400 g canned chickpeas, rinsed a...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups dried white beans (8...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 2 ounces pancetta, finely diced
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    +
  • 2 medium shallots, minced
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    +
  • 2 large celery ribs, finely diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups dried white beans, so...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 ounces pancetta, finely diced
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    +
  • 2 medium shallots, minced
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    +
  • 2 large celery ribs, finely diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups chopped arugula, any toug...
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  • 1 bunch scallions, sliced, white...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 7-ounce can chickpeas, rinsed
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    +
  • 6 cups reduced-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/3 cups Great Northern beans...
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  • 2 bay leaves
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    +
  • 6 tablespoons olive oil
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    +
  • 3 large fresh rosemary sprigs
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  • 1 large russet potato, peeled, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, finely chopped
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    +
  • 2 medium carrots, thinly sliced...
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    +
  • 1 celery rib (from inner part of...
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 Turkish or 1/2 California bay...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dried small white beans suc...
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    +
  • 1 lb smoked ham hocks
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    +
  • 1/4 cup bacon drippings (from 1/...
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    +
  • 2 cups chopped onion
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium potato, peeled and chopped
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    +
  • 1 medium zucchini, chopped
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    +
  • Salt and pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 yellow, orange or red bell pep...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1/8 teaspoon dried crushed red p...
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    +
  • 2 14 1/2-ounce cans low-salt chi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup French green lentils
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    +
  • 1 quart chicken broth or homemad...
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    +
  • 2 cups + a few tablespoons water
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    +
  • 2 medium onions
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    +
  • 2 tablespoons unsalted butter, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 garlic cloves, chopped
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    +
  • 1 cup diced braised lamb
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    +
  • 1 cup cooked garbanzo beans, dra...
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    +
  • 2 cups diced tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 quarts + 2 cups water
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    +
  • 3 cups dried Gigandes white bean...
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    +
  • 1 1/2 teaspoons sea salt plus mo...
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    +
  • 2 bay leaves
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    +
  • 3 sprigs rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound low-fat mild turkey Ital...
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    +
  • 1 onion (1/2 lb.), peeled and ch...
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    +
  • 4 cloves garlic, peeled and pressed
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    +
  • 1 can (14 1/2 oz.) fat-skimmed c...
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    +
  • 1 can (8 oz.) tomato sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups reduced-sodium chicken broth
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    +
  • 2 cups water
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    +
  • 1 1/3 cups whole-wheat medium pa...
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    +
  • 1 7-oz can chickpeas, rinsed
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    +
  • 1 bunch scallions, sliced, white...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons grated Parmigiano-...
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    +
  • 1 cup arugula leaves, loosely pa...
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    +
  • 1 cup basil leaves, packed
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    +
  • 1 medium onion, chopped
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    +
  • 1 cup small, thin egg noodles fo...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt and freshly ground pepper
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    +
  • 1 teaspoon coarse salt
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    +
  • Pasilla Chile Broth, recipe follows
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1/2 large white onion, roughly c...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all