LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups water
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  • 1 3-inch piece kombu
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  • 2 dried shiitake mushrooms
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  • 1/3 cup bonito flakes
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  • 1 T soy sauce OR 2-3 T miso butter
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • a handful of somen noodles
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  • 5 small//medium radishes
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  • 1 cup of peas
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  • 1 cup of bonito flakes
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  • 1 bag of dashi power
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  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
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  • 1/2 cup Mirin or Rice Wine Vinegar
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  • 1/4 cup Soy Sauce
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  • Toasted Sesame oil
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  • Fresh Lemon Slices
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • Broth:
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  • 1 pound black cod fillet
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  • 1/2 teaspoon salt, plus more for...
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  • 4 cups soy milk
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  • 1 cup dashi stock
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 bundle somen noodles
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  • 3 cups vegetable oil, for frying
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  • 2 Tablespoons sesame oil
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  • 1 head bibb lettuce, chopped
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  • 1/2 cup wakame
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  • Nutrition 90% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 oz. somen noodles
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  • 1 Tbs. peanut or vegetable oil
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  • 3 cups sliced Chinese or napa ca...
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  • 4 cloves garlic, minced
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  • 2 tsp. minced gingerroot
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons thinly sliced gree...
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  • 1/4 cup cilantro leaf (more or l...
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  • Dipping Sauce
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  • 1/2 cup mirin
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  • 1/4 lb somen noodles
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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