• 20 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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  • 1 cup flour
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  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon drained capers, fin...
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  • 1 tablespoon snipped chives
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  • 1 tablespoon finely chopped corn...
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  • 1 tablespoon minced pickled jala...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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  • 1 cup flour
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  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 soft shelled crabs, cleaned
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  • enough milk to soak them in
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  • 1 fennel bulb, diced
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  • 3 plum tomatoes, cored, seeded a...
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  • 1 large shallot, finely diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons large capers, drained
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  • 2 tablespoons olive oil
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  • 3 ounces white Port
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  • 4 ounces unsweetened butter, bro...
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  • 1 2-inch slice fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 soft shell crabs, cleaned (See...
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  • 1 cup milk
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  • flour for dusting
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 live softshelled crabs
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  • 1/3 cup vegetable oil
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  • 2 garlic cloves, sliced
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  • 1 teaspoon Old Bay seasoning
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  • 8 English muffins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound white asparagus, peeled,...
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  • 2 tablespoons vegetable oil, plu...
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  • 8 medium soft-shell crabs, clean...
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  • Salt and freshly ground pepper
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  • Cornstarch, for dredging
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 small shallot, minced
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  • 1 1/4 cups extra-virgin olive oil
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  • 1 small Vidalia or other sweet o...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound white asparagus, peeled,...
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  • 2 tablespoons vegetable oil, plu...
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  • 8 medium soft-shell crabs, clean...
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  • Salt and freshly ground pepper
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  • Cornstarch, for dredging
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fresh orange juice
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  • 1/3 cup fresh lime juice
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  • 1 large shallot, minced
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  • 1/4 teaspoon saffron threads, cr...
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  • 5 tablespoons butter, cut into p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups fresh cilantro sprigs
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  • 1/2 cup coarsely chopped shallots
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  • 1 tablespoon grated lime rind
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  • 8 to 12 serrano chiles, seeded
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  • 3 garlic cloves, peeled
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup French green beans
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  • 8 cups mixed baby lettuces
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  • 1/2 cup thinly sliced red bell p...
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  • 1/2 cup thinly sliced yellow bel...
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  • 1 1/2 cups all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup finely chopped green bel...
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  • 2 shallots, finely diced
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil
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  • 6 large yellow tomatoes, peeled,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup low-fat milk
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  • 1/2 cup low-fat buttermilk
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  • 4 soft-shell crabs, cleaned (see...
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  • 1/2 cup flour
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  • Salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon
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  • 8 live soft-shell crabs
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  • Flour, for dredging
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  • 6 tablespoons unsalted butter
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 teaspoon minced garlic
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  • 1/2 teaspoon Dijon mustard
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  • 1 cup diced fresh mango
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  • 1 tablespoon chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup shrimp or seafood stock
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  • 1 egg
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  • 1/2 teaspoon salt
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  • Vegetable oil for deep frying
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  • Snipped chives
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart apple juice
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  • 1 quart Pete's Wicked Ale beer
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  • 1 mango
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  • 1/2 pineapple, grilled, diced
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  • 1 shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon summer savory, chopped
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  • 6 medium asparagus, peeled
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  • 1 clove garlic, minced
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  • 1/2 cup haricots verts, picked a...
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  • 2 tablespoons vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 tablespoons milk
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  • 1 tablespoon dried thyme
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  • 1 cup Sauteed spinach (saute wit...
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  • 1 teaspoon minced garlic
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 gallon cooking oil
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  • 3 large Louisiana soft-shell cra...
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  • 2 cups all-purpose flour
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  • 2 tablespoons Cajun seasoning
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  • 1 egg
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 42 Ingredients
  • 1/2 cup whole milk
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  • 1 teaspoon chopped parsley leaves
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  • Worcestershire sauce, to taste
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  • Hot sauce, to taste
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  • Seafood seasoning (recommended:...
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  • Show all (42)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 cup jalapeno homemade tartar s...
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  • 2 tablespoons brunoise red peppers
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  • 1 tablespoon dried leaf oregano
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  • 8 soft-shell crabs
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 Soft-shell Crab
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  • 2 cups tempura batter
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  • 1 nori
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  • 1/2 cup sushi rice
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  • 1/8 avocado
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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