• 15 Ingredients
  • 2 soft shell crabs, cleaned
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  • 1 cup panko breadcrumbs (regular...
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  • 1 cup flour (I used a spelt flour)
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  • 1 egg, whisked
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  • 2 tbsp grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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  • 1 cup unbleached white flour
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  • 2 Tablespoons olive oil
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  • 2 Tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 soft-shelled crabs
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  • 1/4 cup all-purpose flour
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  • Vegetable oil, for deep-frying,...
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  • 1 scallion, white part only, tri...
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  • 1 tablespoon seeded and minced r...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup milk
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  • 2 large eggs
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  • 8 soft-shell crabs, dressed
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  • 3/4 cup Oriental or chicken broth
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  • 1 tablespoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 large egg whites
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  • 1 cup plus 2 tablespoons cornstarch
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  • 2 tablespoons dry white wine
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  • 1 tablespoon hot sauce
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  • 2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 2 large egg whites
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  • 1 cup plus 2 tablespoons corns...
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  • 2 tablespoons dry white wine
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  • 1 tablespoon hot sauce
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  • 2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 15 Ingredients
  • 2 stalks scallions (cut into 5cm...
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  • 750 g straw mushrooms (cooked 1...
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  • 1 tsp sesame oil
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  • 2 slices ginger root
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  • 8 tbsp oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup mayonnaise, preferably h...
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  • 4 large soft shell crabs, cleaned
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  • 2 eggs
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  • 1/4 teaspoon soy sauce
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  • 2 scallions, thinly sliced on th...
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup yuzu or ponzu or rice wi...
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  • 4 cleaned soft shell crabs, prim...
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  • 1 tablespoon soy sauce
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  • 12 medium, peeled asparagus
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  • 1 quart cold soda water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons sesame oil
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  • 4 ounces snow peas, ends snapped...
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  • 1/2 teaspoon red pepper flakes
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  • 2 tablespoons oyster sauce
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  • 1/2 teaspoon freshly ground whit...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all