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  • 8 Ingredients
  • 4 soft shell crabs
  • 1 egg (lightly beaten)
  • 1/2 cup Panko (Japanese bread crumbs)
  • Salt & black pepper
  • 1 box radish sprouts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 soft shell crabs, cleaned
  • 1 cup panko breadcrumbs (regular will...
  • 1 cup flour (I used a spelt flour)
  • 1 egg, whisked
  • 2 tbsp grapeseed oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 6 soft shelled crabs, cleaned
  • enough milk to soak them in
  • 1 fennel bulb, diced
  • 3 plum tomatoes, cored, seeded and diced
  • 1 large shallot, finely diced
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
  • Freshly ground black pepper
  • 2 bunches fresh green onions, root en...
  • 1 1/4 cups crumbled goat cheese
  • 12 very fresh soft shell crabs, sandb...
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  • Nutrition by Foodily 88% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • BASIC TOMATO SAUCE
  • 2 cups finely chopped escarole
  • 6 Anaheim peppers, cored, seeded and...
  • 6 Tbsps virgin olive oil
  • 2 28-oz cans of tomatoes, crushed and...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 4 soft shell crabs
  • 1 cup milk
  • 1 cup flour
  • 2 Tbsps oil
  • 1 Tbsp butter
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
  • 1 cup whole milk
  • 1 cup unbleached white flour
  • 2 Tbsps olive oil
  • 2 Tbsps butter
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup sweet vermouth
  • 12 prime or small soft shell crabs
  • 1/2 lb broccoli rabe, blanched, refre...
  • 1/4 cup sundried tomatoes, soaked 10...
  • 2 Tbsps balsamic vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 to 3 slices beefsteak tomato
  • Flour, for dredging, if sauteing
  • 6 to 8 arugula leaves, washed and dried
  • 1 cup Basil Mayonnaise, recipe follows
  • 3 thin slices pancetta, cooked and ke...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 ozs Pernod or Richard
  • 3 ozs seasoned all purpose flour
  • 1 pinch saffron
  • 1 tsp tomato paste
  • 1 cup lobster stock
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  • Nutrition by Foodily 91% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plus 2 Tbsps apple cider vinegar
  • 1/4 cup extra-virgin olive oil, plus...
  • 2 Tbsps pink peppercorns, coarsely ch...
  • 1 tsp celery seeds
  • 4 Granny Smith apples—peeled, cored a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • olive oil
  • 4 soft shell crabs, cleaned
  • Salt and freshly ground pepper
  • 1 shallot, coarsely chopped
  • 2 hard boiled eggs, quartered
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lime , cut into wedges
  • 1 cup cilantro , roughly chopped
  • salt , to taste
  • 8 soft shelled crabs , cleaned
  • 1 avocado , peeled and diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 8 soft shell crabs, cleaned (See note)
  • 1 cup milk
  • flour for dusting
  • 2 Tbsps unsalted butter
  • 1 Tbsp olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 5 Tbsps olive oil
  • 1 oz tomato sauce
  • 1 lb linguine
  • 5 leaves basil
  • 1 pinch red pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup mayonnaise
  • 1 1/2 cups firmly packed basil leaves...
  • pepper
  • 2 Tbsps lemon juice
  • 1/4 cup olive oil
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 18 Ingredients
  • 6 medium soft shelled crabs , cleaned
  • 2 Tbsps olive oil
  • 1 Tbsp parsley , minced
  • 1 lb butter , softened
  • 1/2 tsp salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.0
  • Total fat: High
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