• 11 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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  • 1 cup flour
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  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large soft shell crabs
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  • 1 egg white, beaten
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  • 1 1/2 T. cornstarch, plus 3 T. more
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  • 1" peeled fresh ginger, finely c...
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  • 4 cloves finely minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 jumbo soft-shell crabs, cleaned
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon Old Bay seasoning
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  • 1 tablespoon butter
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  • 1/4 cup Lemon Tartar Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 soft shelled crabs, cleaned
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  • enough milk to soak them in
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  • 1 fennel bulb, diced
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  • 3 plum tomatoes, cored, seeded a...
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  • 1 large shallot, finely diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • ¼ cup chopped almonds
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  • Juice of ½ lemon
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  • 2 to 3 soft-shell crabs per pe...
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  • ¼ cup chopped fresh parsley
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  • ¼ pound unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  •  3/4 cup Vinaigrette  1 clove g...
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  • 1 ripe tomato
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  • 2 teaspoons corn oil
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  • 1½ teaspoons chopped fresh chervil
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  • 1 teaspoon chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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  • 1 cup unbleached white flour
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  • 2 Tablespoons olive oil
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  • 2 Tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 8 live softshelled crabs
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  • 1/3 cup vegetable oil
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  • 2 garlic cloves, sliced
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  • 1 teaspoon Old Bay seasoning
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  • 8 English muffins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • Three soft shell crabs
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  • Egg-beat and place in flat bowl.
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  • 1/2 cup flour
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 soft-shell crabs, cleaned
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons yellow cornmeal
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  • 1/2 teaspoon ground red pepper
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  • 1/4 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup milk
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  • 1 egg, lightly beaten
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  • 8 dressed soft-shell crabs
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  • All-purpose flour
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  • 1/2 cup butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 13 (about 3 ounces each) soft-sh...
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  • 1 cup clam juice, fish stock or...
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  • 1 cup heavy cream
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  • 1 bay leaf
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  • 5 sprigs thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup flour
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  • 4 soft-shell crabs, cleaned and...
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  • 2 to 4 tablespoons canola or pea...
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  • 3 to 6 tablespoons clarified but...
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  • 1/2 lemon (juice only)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 5 tablespoons olive oil
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  • 1 ounce tomato sauce
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  • 1 lb linguine
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  • 5 leaves basil
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  • 1 pinch red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 5 Ingredients
  • 4 cups oil for frying, or as needed
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  • 1/2 cup milk
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  • 4 soft-shell crabs
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  • 1 egg
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  • 1 cup all-purpose flour
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup mayonnaise, preferably h...
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  • 4 large soft shell crabs, cleaned
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  • 2 eggs
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  • 1/4 teaspoon soy sauce
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  • 2 scallions, thinly sliced on th...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup sweet vermouth
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  • 12 prime or small soft shell crabs
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  • 1/2 pound broccoli rabe, blanche...
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  • 1/4 cup sundried tomatoes, soake...
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 ripe tomato , thinly sliced
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  • 12 soft shelled crabs , cleaned
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  • 12 tablespoons unsalted butter
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  • 2 garlic cloves , minced
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  • 6 lettuce leaves (Boston or Bibb...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 soft shell crabs, cleaned
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  • 1 cup beer
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  • 1 cup milk
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  • 4 sandwich buns, toasted
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  • Tartar Sauce, for serving, recip...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 carrots, peeled and chopped
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  • 1 knob of ginger, peeled and cho...
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  • 1 1/2 quarts of chicken stock
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  • 2 cups Wondra flour for dredging
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  • 1 tablespoon Old Bay seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • Vegetable oil
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  • 2 tablespoons crab boil (or mix...
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  • 6 jumbo or whale sized soft shel...
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  • 3 eggs
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  • Bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart apple juice
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  • 1 quart Pete's Wicked Ale beer
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  • 1 mango
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  • 1/2 pineapple, grilled, diced
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  • 1 shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon soy sauce
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  • 2 soft-shell crabs, cleaned
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  • 1 tablespoon mirin
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  • 1/4 cup cheriyaki glaze
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  • 1 tablespoon Worcestershire sauce
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 ounces Pernod or Richard
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  • 3 ounces seasoned all purpose flour
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  • 1 pinch saffron
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  • 1 teaspoon tomato paste
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  • 1 cup lobster stock
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup rendered bacon fat
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  • 1 slice red onion , thin
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  • 1 teaspoon goya adobo seasoning
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  • 1/2 cup flour
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  • vine ripened tomato , sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all