• 20 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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  • 1 cup flour
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  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Vegetable oil
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  • 1 (12-oz.) can evaporated milk
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  • 1 large egg
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  • 6 soft-shell crabs
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  • 1 1/2 teaspoons seasoned salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Canola or vegetable oil
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  • 1 1/2 cups cake flour or all-pur...
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  • 3/4 teaspoon sea salt or kosher...
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  • 1 large egg yolk
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  • 1 1/4 cups soda water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 pluots, pitted and chopped
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  • 1 large jalapeno chile, seeded a...
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  • 1/4 cup chopped sweet pickles, s...
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  • 3 tablespoons EVOO
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  • 1 tablespoon chopped fresh tarragon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 soft shell crabs
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    +
  • 1 cup milk
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    +
  • 1 cup flour
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    +
  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup low-fat buttermilk
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  • 2 large eggs, lightly beaten
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon
  • 1/2 cup stone-ground white cornmeal
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 4 large soft shell crabs
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  • 1 egg white, beaten
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  • 1 1/2 T. cornstarch, plus 3 T. more
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  • 1" peeled fresh ginger, finely c...
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  • 4 cloves finely minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 jumbo soft-shell crabs, cleaned
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon Old Bay seasoning
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  • 1 tablespoon butter
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  • 1/4 cup Lemon Tartar Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups chopped peeled mango
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  • 1/2 cup finely chopped onion
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  • 1/2 cup water
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  • 1/4 cup dried currants
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  • 1/4 cup cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 yellow bell peppers
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  • 1/3 cup light mayonnaise
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  • 1/4 cup basil leaves
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  • 2 tablespoons capers
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 soft shelled crabs, cleaned
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  • enough milk to soak them in
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  • 1 fennel bulb, diced
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  • 3 plum tomatoes, cored, seeded a...
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  • 1 large shallot, finely diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • ¼ cup chopped almonds
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  • Juice of ½ lemon
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  • 2 to 3 soft-shell crabs per pe...
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  • ¼ cup chopped fresh parsley
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  • ¼ pound unsalted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  •  3/4 cup Vinaigrette  1 clove g...
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  • 1 ripe tomato
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  • 2 teaspoons corn oil
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  • 1½ teaspoons chopped fresh chervil
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  • 1 teaspoon chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable oil
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  • 1 (12-oz.) can evaporated milk
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  • 7 large eggs
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  • 6 soft-shell crabs
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    +
  • 1 1/2 teaspoons seasoned salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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  • 1 cup unbleached white flour
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  • 2 Tablespoons olive oil
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  • 2 Tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 live softshelled crabs
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  • 1/3 cup vegetable oil
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  • 2 garlic cloves, sliced
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  • 1 teaspoon Old Bay seasoning
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  • 8 English muffins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 soft-shelled crabs
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  • 1/4 cup all-purpose flour
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  • Vegetable oil, for deep-frying,...
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  • 1 scallion, white part only, tri...
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  • 1 tablespoon seeded and minced r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons lime juice
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  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon minced parsley
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  • 1/2 teaspoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup macadamia nuts
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  • 1 garlic clove
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  • 1/2 cup fresh Italian parsley
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  • 2 tablespoons fresh oregano
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  • 3/4 cup fine, dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • Three soft shell crabs
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  • Egg-beat and place in flat bowl.
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  • 1/2 cup flour
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cups fresh cilantro sprigs
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  • 1/2 cup coarsely chopped shallots
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  • 1 tablespoon grated lime rind
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  • 8 to 12 serrano chiles, seeded
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  • 3 garlic cloves, peeled
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp cornflour
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    +
  • ½ tsp salt
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    +
  • ½ tsp cornflour
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  • ½ tbsp sugar
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    +
  • 1 red chilli, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 8 dressed soft-shell crabs
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    +
  • 1 cup all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1 egg, lightly beaten
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    +
  • 1 cup milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 soft-shell crabs, cleaned
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons yellow cornmeal
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    +
  • 1/2 teaspoon ground red pepper
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  • 1/4 cup skim milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon minced garlic
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  • 1 teaspoon ground ginger
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  • 6 soft-shell crabs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all