• 7 Ingredients
  • 4 ears of fresh corn, husk attac...
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  • 1 bunch or 24 asparagus spears,...
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  • 3/4 cup Arugula Pesto
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  • 2 tablespoons extra-virgin olive...
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  • 8 soft-shell crabs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 6 soft-shell crabs
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  • 1/2 cup flour
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  • Salt and pepper
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  • 2 Tablespoons total of butter, b...
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup hoisin sauce
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  • 3 tablespoons orange juice, fres...
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  • 1 tablespoon sambal oelek, (Asia...
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  • 1 teaspoon fish sauce
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  • 1 teaspoon lime juice, freshly s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • Vegetable oil
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  • 1 (12-oz.) can evaporated milk
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  • 1 large egg
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  • 6 soft-shell crabs
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  • 1 1/2 teaspoons seasoned salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups well-shaken buttermilk
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  • 2 large eggs
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  • 1 tablespoon kosher salt
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  • 1 teaspoon black pepper
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  • 8 live soft-shelled crabs (prefe...
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup mayonnaise
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  • 3 cornichons, finely chopped
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  • 1 tablespoon minced red onion
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  • 2 teaspoons chopped tarragon
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  • 1 teaspoon capers, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 6 soft-shell crabs
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  • 1/4 cup olive oil
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 12 medium soft-shell crabs
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  • 1 large egg
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  • 1 large egg yolk
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  • 4 tablespoons all-purpose flour
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  • 1 cup rice flakes (also known as...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • Canola or vegetable oil
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  • 1 1/2 cups cake flour or all-pur...
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  • 3/4 teaspoon sea salt or kosher...
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  • 1 large egg yolk
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  • 1 1/4 cups soda water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Coarse salt
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  • 1 1/2 cups beans or peas, such a...
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  • 4 cups roughly chopped heirloom...
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  • Freshly ground black pepper
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  • 1/2 cup torn basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 soft shell crabs
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  • 1 egg (lightly beaten)
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  • 1/2 cup Panko (Japanese bread cr...
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  • Salt & black pepper
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  • 1 box radish sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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  • 1 cup flour
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  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 (3 1/2-ounce) soft-shell crabs...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup unsweetened pineapple juice
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  • 2 fresh hot red chiles, seeded a...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 2 tablespoons chopped cilantro
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  • 2 tablespoons thick coconut crea...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 170 g light palm sugar, grated
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  • 1 Tbsp water
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  • 200 ml lime juice
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  • 4 Tbsp fish sauce
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  • 2 red bird’s eye chiles (thai ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large soft shell crabs
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    +
  • 1 egg white, beaten
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    +
  • 1 1/2 T. cornstarch, plus 3 T. more
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    +
  • 1" peeled fresh ginger, finely c...
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  • 4 cloves finely minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups chopped peeled mango
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  • 1/2 cup finely chopped onion
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  • 1/2 cup water
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  • 1/4 cup dried currants
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  • 1/4 cup cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 yellow bell peppers
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  • 1/3 cup light mayonnaise
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  • 1/4 cup basil leaves
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  • 2 tablespoons capers
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    +
  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups pineapple juice
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  • 1/4 cup maple syrup
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  • 1/4 cup spiced rum (such as Capt...
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  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 clove garlic , minced
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  • ½ cup olive oil
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  • 2 tablespoons golden tequila
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  • 1 fresh jalapeño pepper , seede...
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  • ¼ cup chopped fresh coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
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  • 2 tablespoons vegetable oil
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    +
  • 1 (3-inch) knob ginger, minced (...
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    +
  • 5 cloves garlic, minced (about 2...
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    +
  • 3 to 4 fresh red bird's-eye chil...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ripe tomatoes , cut into 8 th...
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  • 6 slices thick-sliced bacon
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    +
  • 4 soft-shell crabs , cleaned (s...
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    +
  • 2 tablespoons cornstarch
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    +
  • 2 large eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  •  3/4 cup Vinaigrette  1 clove g...
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    +
  • 1 ripe tomato
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    +
  • 2 teaspoons corn oil
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    +
  • 1½ teaspoons chopped fresh chervil
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    +
  • 1 teaspoon chopped fresh chives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups short-grain rice
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    +
  • 1 1/2 cups water
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    +
  • 2 tablespoons seasoned rice vinegar
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    +
  • 4 (4 1/2-ounce) soft-shell crabs...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups low-fat milk
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    +
  • 4 small soft-shell crabs, cleaned
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    +
  • 3/4 cup all-purpose flour
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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