• 7 Ingredients
  • 4 ears of fresh corn, husk attac...
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  • 1 bunch or 24 asparagus spears,...
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  • 3/4 cup Arugula Pesto
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  • 2 tablespoons extra-virgin olive...
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  • 8 soft-shell crabs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups well-shaken buttermilk
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  • 2 large eggs
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  • 1 tablespoon kosher salt
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  • 1 teaspoon black pepper
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  • 8 live soft-shelled crabs (prefe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 17 Ingredients
  • 4 to 8 slices ripe tomato
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  • 1/4 cup medium-grind yellow corn...
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  • kosher salt and freshly ground b...
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  • 1 Tbs. minced red onion
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  • 1/4 tsp. hot pepper sauce, such...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup whole milk
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 4 small (4-inch-wide) live soft-...
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  • 1 cup Wondra or all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
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  • 2 tablespoons vegetable oil
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  • 1 (3-inch) knob ginger, minced (...
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  • 5 cloves garlic, minced (about 2...
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  • 3 to 4 fresh red bird's-eye chil...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup milk
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  • kosher salt and freshly ground p...
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  • 8 medium soft-shell crabs (1 1/2...
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  • 1 fennel bulb (about 1 1/4 pound...
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • The Crabs
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  • 4 soft-shell crabs, cleaned
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  • 2 cups milk
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  • Pinch of salt
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  • Canola oil for frying crabs
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 large egg whites
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  • 1 cup plus 2 tablespoons cornstarch
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  • 2 tablespoons dry white wine
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  • 1 tablespoon hot sauce
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  • 2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 2 large egg whites
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  • 1 cup plus 2 tablespoons corns...
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  • 2 tablespoons dry white wine
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  • 1 tablespoon hot sauce
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  • 2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 6 large soft-shell crabs, cleane...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1/4 cup Wondra flour or fine cor...
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  • 1/2 cup clarified butter* or veg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup small dice red onion
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  • 4 teaspoons Essence, recipe follows
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  • 1 tablespoon chopped parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 8 soft-shell crabs, cleaned and...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 pounds medium tomatoes
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  • 5 tablespoons extra-virgin olive...
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  • kosher salt and freshly ground p...
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 cups sugar
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  • 1 pint distilled white vinegar
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  • 2 ounces garlic chili paste
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  • 1 sprig basil
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  • 1 sprig cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 2 cups red wine vinegar
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  • 2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 3 big shakes hot sauce (recommen...
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  • 1 cup cold water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 jumbo soft-shell crabs
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  • 1/2 tablespoon extra-virgin oliv...
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  • Almond Puree, recipe follows
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  • Cayenne pepper
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  • 2 tablespoons unsalted butter
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 tablespoon rice vinegar
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  • Nori Flakes, recipe follows
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  • 1 teaspoon finely chopped ginger
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  • Canola oil, as needed
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  • 1/2 bunch scallions, green part...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • kosher salt and freshly ground b...
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  • 1 1/2 teaspoons Essence, recipe...
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  • 1/4 cup plus 3 tablespoons fresh...
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  • 1/2 cup chicken stock
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all