• 3 Ingredients
  • 6 soft-shell crabs
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  • 1/4 cup olive oil
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup whole milk
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 4 small (4-inch-wide) live soft-...
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  • 1 cup Wondra or all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup yellow cornmeal
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 large egg whites
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  • 8 soft-shell crabs, (about 2 1/2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups pineapple juice
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  • 1/4 cup maple syrup
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  • 1/4 cup spiced rum (such as Capt...
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  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 6 soft shelled crabs, cleaned
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  • enough milk to soak them in
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  • 1 fennel bulb, diced
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  • 3 plum tomatoes, cored, seeded a...
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  • 1 large shallot, finely diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 clove garlic , minced
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  • ½ cup olive oil
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  • 2 tablespoons golden tequila
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  • 1 fresh jalapeño pepper , seede...
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  • ¼ cup chopped fresh coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • ¼ cup chopped almonds
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  • Juice of ½ lemon
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  • 2 to 3 soft-shell crabs per pe...
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  • ¼ cup chopped fresh parsley
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  • ¼ pound unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons large capers, drained
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  • 2 tablespoons olive oil
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  • 3 ounces white Port
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  • 4 ounces unsweetened butter, bro...
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  • 1 2-inch slice fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon unsalted butter
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  • 3 tablespoons grapeseed or other...
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  • 4 medium soft-shell crabs, clean...
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  • Salt and freshly ground pepper
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  • 8 loosely packed cups nasturtium...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/4 cup olive oil
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  • 1 garlic clove, pressed
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon coarsely ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • 2 cups fresh cilantro sprigs
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  • 1/2 cup coarsely chopped shallots
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  • 1 tablespoon grated lime rind
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  • 8 to 12 serrano chiles, seeded
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  • 3 garlic cloves, peeled
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup vegetable oil
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  • 2 tablespoons vinegar
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  • 1 teaspoon lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon lemon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup butter, melted and divided
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  • 3 tablespoons lemon juice
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 8 dressed soft-shell crabs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 stalks scallions (cut into 5cm...
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  • 750 g straw mushrooms (cooked 1...
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  • 1 tsp sesame oil
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  • 2 slices ginger root
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  • 8 tbsp oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lime , cut into wedges
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  • 1 cup cilantro , roughly chopped
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  • salt , to taste
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  • 8 soft shelled crabs , cleaned
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  • 1 avocado , peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons white wine
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  • 1/3 cup butter
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  • 1 tablespoon capers
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  • 1/8 teaspoon salt
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  • 1 teaspoon lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup small dice red onion
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  • 4 teaspoons Essence, recipe follows
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  • 1 tablespoon chopped parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 8 soft-shell crabs, cleaned and...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds medium tomatoes
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  • 5 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup sweet vermouth
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  • 12 prime or small soft shell crabs
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  • 1/2 pound broccoli rabe, blanche...
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  • 1/4 cup sundried tomatoes, soake...
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 teaspoon minced garlic
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  • 1/2 teaspoon Dijon mustard
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  • 1 cup diced fresh mango
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  • 1 tablespoon chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil
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  • Freshly ground black pepper
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  • 2 bunches fresh green onions, ro...
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  • 1 1/4 cups crumbled goat cheese
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  • 12 very fresh soft shell crabs,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 12 small ("prime") soft-shell crabs
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  • 1 tablespoon capers
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  • 1 pound broccoli rabe, trimmed
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  • 1/4 cup sun-dried tomatoes (not...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups white cornmeal
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  • 4 soft-shell crabs
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  • Oil, for frying
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    +
  • 1 teaspoon salt
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  • Freshly ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ears sweet corn, shucked excep...
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  • 2 lbs steamer soft shelled crabs...
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  • 2 lbs mussels
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  • 4 maine lobsters , about 1 to 11...
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  • 5 lbs fresh seaweed (or add 2 te...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons snipped chives
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  • Freshly ground black pepper
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  • 1 cup Dijon mustard
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  • 2 cups finely chopped fresh herb...
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  • 1 dozen Louisiana whaler soft-sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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