LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 soft shelled crabs, cleaned
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  • enough milk to soak them in
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  • 1 fennel bulb, diced
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  • 3 plum tomatoes, cored, seeded a...
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  • 1 large shallot, finely diced
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 8 soft shell crabs, cleaned (See...
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  • 1 cup milk
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  • flour for dusting
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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  • 1 cup unbleached white flour
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  • 2 Tablespoons olive oil
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  • 2 Tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup finely chopped green bel...
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  • 2 shallots, finely diced
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil
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  • 6 large yellow tomatoes, peeled,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 8 cups baby arugula
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  • 5 cups seedless watermelon chunk...
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  • 1 cup diced red tomato
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  • 1 cup diced green tomato or toma...
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  • 1 yellow bell pepper, cut into t...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 lime , cut into wedges
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  • 1 cup cilantro , roughly chopped
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  • salt , to taste
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  • 8 soft shelled crabs , cleaned
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  • 1 avocado , peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup small dice red onion
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  • 4 teaspoons Essence, recipe follows
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  • 1 tablespoon chopped parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 8 soft-shell crabs, cleaned and...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 quart apple juice
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  • 1 quart Pete's Wicked Ale beer
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  • 1 mango
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  • 1/2 pineapple, grilled, diced
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup thinly-sliced scallions
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  • 3 tablespoons fresh jalapeno pep...
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  • 2 (28-ounce) cans peeled whole t...
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  • 1 Spanish onion, chopped in 1/4-...
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  • 3 tablespoons chopped fresh thym...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • BASIC tomato SAUCE
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  • 2 cups finely chopped escarole
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  • 6 Anaheim peppers, cored, seeded...
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  • 6 tablespoons virgin olive oil
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  • 2 28-ounce cans of tomatoes, cru...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 pound shrimp, peeled and tai...
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 1/4 pound clams
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
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