• 14 Ingredients
  • Coarse salt
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    +
  • 1 1/2 cups beans or peas, such a...
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    +
  • 4 cups roughly chopped heirloom...
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  • Freshly ground black pepper
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  • 1/2 cup torn basil leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 large soft shell crabs
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    +
  • 1 egg white, beaten
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    +
  • 1 1/2 T. cornstarch, plus 3 T. more
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    +
  • 1" peeled fresh ginger, finely c...
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  • 4 cloves finely minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (3-inch) knob ginger, minced (...
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    +
  • 5 cloves garlic, minced (about 2...
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    +
  • 3 to 4 fresh red bird's-eye chil...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ripe tomatoes , cut into 8 th...
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    +
  • 6 slices thick-sliced bacon
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    +
  • 4 soft-shell crabs , cleaned (s...
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    +
  • 2 tablespoons cornstarch
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    +
  • 2 large eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound white asparagus, peeled,...
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    +
  • 2 tablespoons vegetable oil, plu...
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    +
  • 8 medium soft-shell crabs, clean...
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    +
  • Salt and freshly ground pepper
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    +
  • cornstarch, for dredging
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound white asparagus, peeled,...
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    +
  • 2 tablespoons vegetable oil, plu...
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    +
  • 8 medium soft-shell crabs, clean...
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    +
  • Salt and freshly ground pepper
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    +
  • cornstarch, for dredging
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup milk
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    +
  • 2 large eggs
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    +
  • 8 soft-shell crabs, dressed
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    +
  • 3/4 cup Oriental or chicken broth
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups fresh cilantro sprigs
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    +
  • 1/2 cup coarsely chopped shallots
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    +
  • 1 tablespoon grated lime rind
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    +
  • 8 to 12 serrano chiles, seeded
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    +
  • 3 garlic cloves, peeled
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 cups baby arugula
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    +
  • 5 cups seedless watermelon chunk...
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    +
  • 1 cup diced red tomato
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    +
  • 1 cup diced green tomato or toma...
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    +
  • 1 yellow bell pepper, cut into t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup French green beans
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    +
  • 8 cups mixed baby lettuces
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    +
  • 1/2 cup thinly sliced red bell p...
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  • 1/2 cup thinly sliced yellow bel...
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp cornflour
    -
    +
  • ½ tsp salt
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    +
  • ½ tsp cornflour
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    +
  • ½ tbsp sugar
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    +
  • 1 red chilli, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large egg whites
    -
    +
  • 1 cup plus 2 tablespoons cornstarch
    -
    +
  • 2 tablespoons dry white wine
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    +
  • 1 tablespoon hot sauce
    -
    +
  • 2 teaspoons kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large egg whites
    -
    +
  • 1 cup plus 2 tablespoons corns...
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    +
  • 2 tablespoons dry white wine
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    +
  • 1 tablespoon hot sauce
    -
    +
  • 2 teaspoons kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 stalks scallions (cut into 5cm...
    -
    +
  • 750 g straw mushrooms (cooked 1...
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    +
  • 1 tsp sesame oil
    -
    +
  • 2 slices ginger root
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    +
  • 8 tbsp oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 cup club soda
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon ground fennel
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    +
  • Roasted Red Pepper Sauce, recipe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart apple juice
    -
    +
  • 1 quart Pete's Wicked Ale beer
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    +
  • 1 mango
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    +
  • 1/2 pineapple, grilled, diced
    -
    +
  • 1 shallot, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups sugar
    -
    +
  • 1 pint distilled white vinegar
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    +
  • 2 ounces garlic chili paste
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    +
  • 1 sprig basil
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    +
  • 1 sprig cilantro
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 beaten egg
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 2 tablespoons finely sliced scal...
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    +
  • Salt and pepper
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    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 42 Ingredients
  • 1/2 cup whole milk
    -
    +
  • 1 teaspoon chopped parsley leaves
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    +
  • Worcestershire sauce, to taste
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    +
  • Hot sauce, to taste
    -
    +
  • Seafood seasoning (recommended:...
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    +
  • Show all (42)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 Soft-shell Crab
    -
    +
  • 2 cups tempura batter
    -
    +
  • 1 nori
    -
    +
  • 1/2 cup sushi rice
    -
    +
  • 1/8 avocado
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 4 ounces snow peas, ends snapped...
    -
    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 2 tablespoons oyster sauce
    -
    +
  • 1/2 teaspoon freshly ground whit...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all