• 8 Ingredients
  • 4 soft shell crabs
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  • 1 egg (lightly beaten)
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  • 1/2 cup Panko (Japanese bread cr...
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  • Salt & black pepper
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  • 1 box radish sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 soft shell crabs, cleaned
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  • 1 cup panko breadcrumbs (regular...
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  • 1 cup flour (I used a spelt flour)
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  • 1 egg, whisked
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  • 2 tbsp grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 14 Ingredients
  • ¼ teaspoon Creole seasoning
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  • ¼ teaspoon lemon juice
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  • ⅛ cup Italian parsley
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  • 2 eggs, for egg wash
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  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup macadamia nuts
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  • 1 garlic clove
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  • 1/2 cup fresh Italian parsley
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  • 2 tablespoons fresh oregano
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  • 3/4 cup fine, dry breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1/2 pound fresh jumbo lump crabmeat
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  • 3 large eggs, divided
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  • 3 1/4 cups fine, dry breadcrumbs...
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  • 2 celery ribs, diced
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  • 1/4 green bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup mayonnaise, preferably h...
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  • 4 large soft shell crabs, cleaned
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  • 2 eggs
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  • 1/4 teaspoon soy sauce
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  • 2 scallions, thinly sliced on th...
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • Vegetable oil
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  • 2 tablespoons crab boil (or mix...
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  • 6 jumbo or whale sized soft shel...
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  • 3 eggs
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  • bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 eggs , beaten
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  • 1/4 teaspoon onion powder
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  • 1 cup flour
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  • 1/4 teaspoon black pepper , ground
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup shrimp or seafood stock
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  • 1 egg
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  • 1/2 teaspoon salt
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  • Vegetable oil for deep frying
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  • Snipped chives
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 tablespoons milk
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  • 1 tablespoon dried thyme
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  • 1 cup Sauteed spinach (saute wit...
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  • 1 teaspoon minced garlic
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 12 Maryland soft-shell crabs, cl...
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  • 1 pound Maryland blue crabmeat
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  • 1/2 cup bread crumbs, plus 2 cup...
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  • 4 tablespoons light mayonnaise
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  • 2 teaspoons seafood seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 cup jalapeno homemade tartar s...
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  • 2 tablespoons brunoise red peppers
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  • 1 tablespoon dried leaf oregano
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  • 8 soft-shell crabs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 39 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • Freshly ground black pepper
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  • Dill Pickle Slices
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  • 2 tablespoons milk
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  • 1/2 cup all-purpose flour
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  • Show all (39)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all