• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
    -
    +
  • 1 ounce ginger, peeled and sliced
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons vegetable oil
    -
    +
  • 8 to 10 white shrimp, peeled, de...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • ¼ cup tahini
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g purple sprouting broccoli...
    -
    +
  • 160 g soba noodles
    -
    +
  • 60 g Chinese fermented black bea...
    -
    +
  • 2 banana shallots, peeled and sl...
    -
    +
  • 1 large red chili, de-seeded and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 10 ounces soba noodles
    -
    +
  • 4 tablespoons agave or maple syrup
    -
    +
  • 6 tablespoons rice vinegar
    -
    +
  • 6 tablespoons soy sauce
    -
    +
  • 2 teaspoons chili-garlic sauce o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon pine nuts
    -
    +
  • 1 teaspoon sunflower seeds
    -
    +
  • 1/2 cup / 2 oz / 60 g black sesa...
    -
    +
  • 1 1/2 tablespoons natural cane s...
    -
    +
  • 1 1/2 tablespoons shoyu, tamari,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
    -
    +
  • 3 tablespoons black sesame seeds
    -
    +
  • 8- or 9-ounce package soba noodl...
    -
    +
  • 2 tablespoons red miso
    -
    +
  • 1 tablespoon hot water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
    -
    +
  • 350 ml (12 fl oz) freshly brewed...
    -
    +
  • 1 tbs fresh minced ginger
    -
    +
  • 2 spring onions, diced
    -
    +
  • 1 red chilli, diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • friggitelli (sweet small peppers...
    -
    +
  • soba noodles, about 200 g
    -
    +
  • extravirgin olive oil
    -
    +
  • salt
    -
    +
  • soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 ounces dried soba noodles
    -
    +
  • 1 carrot, peeled and julienned
    -
    +
  • Small bunch of broccolini, clean...
    -
    +
  • 3-4 shiitake mushrooms, thinly s...
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1/2 pound medium shrimp, peeled...
    -
    +
  • 1 (6-ounce) package chow mein st...
    -
    +
  • 1 cup haricots verts, cut into 2...
    -
    +
  • 1 cup thinly sliced shiitake mus...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 roll soba (Japanese buckwheat...
    -
    +
  • Water, for boiling
    -
    +
  • 1/4 small carrot, peeled and cut...
    -
    +
  • 1/4 small cucumber, sliced and c...
    -
    +
  • White and black sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces soba (Japanese buckwhea...
    -
    +
  • 1 cup frozen shelled edamame (gr...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 1 1/2 tablespoons fresh lime juice
    -
    +
  • 1 1/2 tablespoons sweet chili sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound shiitake mushrooms, stem...
    -
    +
  • 8 scallions
    -
    +
  • 3 tablespoons peanut oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 tablespoons light soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless center-cut pork...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 3 garlic cloves
    -
    +
  • 1 package (8.8 ounces) soba noodles
    -
    +
  • 1/2 teaspoon + 1 tablespoon vege...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1/4 cup sake
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup seasoned rice vinegar
    -
    +
  • 2 Tbs. smooth peanut butter
    -
    +
  • 1 Tbs. low-sodium soy sauce
    -
    +
  • 2 tsp. agave nectar
    -
    +
  • 2 tsp. sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 package (12 ounces) soba noodles
    -
    +
  • 1 large carrot, cut into matchst...
    -
    +
  • 1/2 English cucumber, seeded and...
    -
    +
  • 4-5 scallions, sliced on the dia...
    -
    +
  • 2 tsp. black sesame seeds (optio...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound soba noodles
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 4 drops hot pepper oil
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1/2 teaspoon finely minced fresh...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Salt and pepper
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 3 scallions finely chopped
    -
    +
  • 1/4 cup coarsely chopped cilantro
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 ounces soba noodles
    -
    +
  • 3 tablespoons light soy sauce
    -
    +
  • 2 teaspoons black sesame seeds (...
    -
    +
  • 8 scallions
    -
    +
  • 1 lb shiitake mushroom , stems d...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup green onion , sliced thin
    -
    +
  • 1 lb soba noodles, cooked
    -
    +
  • 1 lb shrimp , cooked,peeled & de...
    -
    +
  • 1 tablespoon black sesame seed
    -
    +
  • salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup thinly sliced green onio...
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 tablespoons black sesame seeds
    -
    +
  • 4 teaspoons sesame oil
    -
    +
  • 1/2 cup thinly sliced carrots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free