• 7 Ingredients
  • 9 ounces dried soba noodles
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  • 1 medium mango (14 ounces)
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  • 1 medium Kirby cucumber (3 1/2 o...
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  • 1/2 medium avocado (3 ounces), p...
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  • 3 ounces smoked salmon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 5 tablespoons low-sodium soy sauce
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  • 4 tablespoons seasoned rice (sus...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon sugar
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 10 ounces dried soba (3 bundles)
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  • 2 eggs
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  • 1 teaspoon sugar
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  • Salt
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  • 1/2 tablespoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 pound (about 500 grams)
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  • soba
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  • 2 Japanese cucumbers (or 1 Engli...
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  • Salt
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  • 25 shiso leaves, stemmed (optional)
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  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • Sauce:
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  • 1/3 cup plain nonfat Greek yogurt
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  • 1 tbsp Asian chile sauce
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  • 1 tbsp fresh lemon juice
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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