- 10 Ingredients
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1 bunch tuscan kale
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5 tsp. toasted sesame oil
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10 brussels sprouts
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1 plump clove garlic
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1 Tbsp. rice vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 101 Cookbooks
-
- Cook time:
- 10 Ingredients
-
2 tsp red curry paste
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1/3 cup unsalted Almond Butter
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2 tbsp fresh Lemon Juice
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very scant 1/2 tsp Salt
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6-8 tbsp hot water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 14 Ingredients
-
2 bunches dried udon noodles
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1/4 hothouse cucumber seeded and juli...
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2 tsps rice vinegar
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1/4 tsp salt
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3 slices of ham julienned
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 14 Ingredients
-
12 oz / 340 g dried soba noodles
-
1 Tbsp freshly grated fresh ginger
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1 tsp toasted sesame oil
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zest and juice of 1/2 a lemon
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1/2 cup / 2.5 oz / 70 g chopped white...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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- Real Simple
-
- Cook time:
- 11 Ingredients
-
1 8-oz package soba noodles
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1 lb boneless, skinless chicken breasts
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3 Tbsps low-sodium soy sauce
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3 Tbsps light brown sugar
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2 Tbsps sesame seeds, toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Veggie Num Num
-
- Cook time:
- 9 Ingredients
-
3 g (0.1 oz) nori [roasted seaweed]
-
1 bunch coriander [clinatro]
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20 g (0.7 oz) pickled ginger
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200 g (7 oz) firm tofu, broken into s...
-
1 tbs vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Los Angeles Times
-
- Cook time:
- 5 Ingredients
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); this can be used to add to the dip...
-
5.6 ozs (160 gs) stone-milled buckwhe...
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1.4 ozs (40 gs) all-purpose flour
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2.8 ozs (80 gs) cold water
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Cornstarch for dusting
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- 7 Ingredients
-
14 ozs fresh or dried soba noodles
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2 (2-oz) packets frozen natto (fermen...
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1/3 cup shredded nori
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1/2 cup thinly sliced scallions
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1 cup packed katsubushi (dried bonito...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- White On Rice Couple
-
- Cook time:
- 8 Ingredients
-
12 oz. dried soba noodles
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3/4 cup roughly chopped Italian Parsl...
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2 tbsp Pine Nuts, toasted
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2 cloves Garlic
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1 tbsp fresh Lemon Juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- 6 Ingredients
-
2 large cucumbers
-
4 ozs soba noodes (usually half a pac...
-
2 Tbsps rice vinegar
-
1 1/2 Tbsps soy sauce
-
1 Tbsp sesame oil
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Vegan YumYum
-
- Cook time:
- 8 Ingredients
-
1 Package soba noodles (8.8oz/250 g)
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2 Cups Dashi (recipe below)
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1/4 Cup Soy Sauce
-
3 Tbs Mirin
-
2 Cups Water
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- Nutrition by Foodily 75% match
- Calories per gram: 0.7
- Total fat: Low
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- 11 Ingredients
-
4 qts Roasted Chicken Broth (page 64)...
-
1 Tbsp sesame oil
-
¼ cup soy sauce
-
1 stalk lemongrass, hard wooded top c...
-
Juice from ½ lemon
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
LC
Low carb
- Whole Living
-
- Cook time:
- 9 Ingredients
-
6 ozs salmon fillet, skin removed
-
8 ozs soba noodles or other flavored...
-
1/2 cup buttermilk
-
1 Tbsp extra-virgin olive oil
-
1 Tbsp fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
- Show all
- 14 Ingredients
-
2 Tbs oil
-
1/4 lb thinly sliced meat or seafood...
-
1 C roughly chopped cabbage
-
1 C bean spouts
-
1/2 C yellow onion sliced
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 7 Ingredients
-
1/3 cup sesame seeds
-
8 ozs soba noodles
-
2-3 tsps rice vinegar
-
5 tsps soy sauce or Tamari sauce
-
2 tsps honey
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- Framed Cooks
-
- Cook time:
- 10 Ingredients
-
3 to 4 ozs soba noodles
-
1 carrot, peeled and chopped
-
2 cups edamame (frozen are fine)
-
2 to 3 Tbsps soy sauce
-
Juice of one lime
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- 13 Ingredients
-
4 ozs medium tofu
-
2 Tbsps cornstarch
-
3 Tbsps coconut oil or vegetable oil
-
2 Tbsps salt
-
4 ozs asparagus, trimmed and cut into...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 8 Ingredients
-
3-4 ozs soba noodles
-
1 red pepper
-
2 scallions
-
4 Tbsps low-sodium soy sauce
-
1/2 tsp mustard
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- Lulu Powers
-
- Cook time:
- 24 Ingredients
-
1 Tbsp ground fennel seeds
-
1 tsp fenugreek seeds
-
1.5 tsp mustard powder
-
2 tsps cumin powder
-
1 Tbsp madras curry powder
- Show all (24)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- 101 Cookbooks
-
- Cook time:
- 12 Ingredients
-
8 oz dried soba noodles
-
3/4 cup Bread Crumbs
-
1/4 cup Parmesan freshly grated
-
big pinch Salt
-
12 oz extra firm organic tofu, cut in...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 12 Ingredients
-
1/8 oz package soba noodles
-
1 cup snow pea pods – ends trimmed &...
-
1 medium red bell pepper – julienned...
-
1 small can whole water chestnuts – d...
-
2 Tbsps sesame seeds
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Sunset
-
- Cook time:
- 9 Ingredients
-
2 eggs
-
6 cups liquid dashi (or use concentra...
-
4 shiitake mushrooms, stemmed and thi...
-
1 Tbsp mirin
-
1 Tbsp soy sauce
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
DF
Dairy free
- Real Simple
-
- Cook time:
- 9 Ingredients
-
6 ozs soba noodles
-
1 1 1/4-lb pork tenderloin, thinly sl...
-
kosher salt and black pepper
-
1 Tbsp vegetable oil
-
1/2 English cucumber, sliced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Big Girls Small Kitchen
-
- Cook time:
- 9 Ingredients
-
2 cups kale, trimmed and cut into bit...
-
5 ozs soba noodles
-
2 Tbsps grapeseed oil
-
2 cloves garlic, sliced
-
3 sage leaves
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 5.3
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 11 Ingredients
-
One 1-oz piece of kombu
-
4 cups water
-
2 Tbsps dashi powder (see Note)
-
4 ozs dried soba noodles
-
1 Tbsp toasted sesame oil
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 0.3
- Total fat: High
- Show all
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