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  • 6 Ingredients
  • 2 large cloves garlic
  • 1/2 cup miso
  • 1 lb. shiitake mushrooms, stemmed and...
  • 1-lb. pkg. soba (buckwheat) noodles
  • 1 Tbs. extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 large shiitake mushrooms, stemmed
  • vegetable oil cooking spray
  • Salt and freshly ground pepper
  • 2 tsps sugar
  • 3 Tbsps low-sodium soy sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 8 ozs shiitake mushrooms
  • 9 cups fat-free, less-sodium chicken...
  • 1 (5-inch) piece peeled fresh ginger,...
  • 1 whole garlic head, peeled and crushed
  • 3 Tbsps yellow miso (soybean paste)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp olive oil
  • 1 x yellow onion
  • 1 cup sliced carrots
  • 2 x cloves garlic
  • 2 cup cremini mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp scallions, chopped
  • 1 cup chopped leeks, finely (white pa...
  • 2 tsp fresh ginger root, grated
  • 8 cup low sodium vegetable broth
  • 1 tsp sesame seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 6-oz package soba noodles
  • 4 cups dashi, water or broth
  • 4-5 Tbsps miso paste**, to taste
  • 4 baby bok choy, quartered lengthwise
  • 2 tsp freshly grated ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 cup peeled thinly sliced carrot (or...
  • 1/2 tsp celery seed
  • 1/3 cup brown rice miso
  • 1/2 tsp ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • For the dashi stock
  • 6 2/3 cups water
  • 1/2 cup fresh baby spinach leaves, ha...
  • 4 cups celery , coarsely chopped
  • 2 sheets dried kombu seaweed, 2 14-in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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