• 12 Ingredients
  • 2 1/2 cups uncooked whole wheat...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 8 ounces milk
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  • 8 ounces beer (I used an amber b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large cauliflower (about 3 pou...
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  • 2 lbs. short tubular pasta (I us...
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  • Olive oil
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  • 1 tbsp. Dijon Mustard
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  • ½ tsp. smoked paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound macaroni
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  • 1 cup plain bread crumbs
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  • 1 teaspoon, plus more to taste salt
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  • 1 teaspoon, plus more to taste f...
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  • 8 tablespoons (1 stick) unsalted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3 1/2 cups milk
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  • 1 Tbs. tomato paste
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  • 2 cups shredded sharp cheddar ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole wheat pasta (I use...
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  • 1/2 small butternut squash, peel...
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  • 1 large apple, peeled and chopped
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  • 1/2 sweet onion, chopped
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  • 2 cups brussels sprouts, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces frozen artichoke hearts
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  • 1 pound elbow macaroni or small...
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  • 8 ounces silken tofu
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  • 2 1/2 cups skim milk
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  • 2 tablespoons Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 1/2 cups elbow macaroni (18 ou...
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/4 cup heavy cream
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  • 1 cup whole milk
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  • 1 1/2 teaspoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb elbow macaroni
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  • Handful salt to flavor the water
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  • 4 Tbsp unsalted butter
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  • ¼ cup flour
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  • 1 Tbsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups elbow macaroni
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  • ½ cup sour cream
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  • 1 large egg
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  • ⅔ cup pale ale beer
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  • 1 Tbsp cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups whole wheat pasta, cooked
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1 1/2 cups skim milk
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  • 1/4 cup heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ pound elbow macaroni
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  • 1½ tbsp. unsalted butter
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  • ¼ cup freshly grated Parmesan
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  • 2 tbsp. flour
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  • ¾ cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups whole wheat pasta
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  • 1/2 cup shredded smoked cheddar...
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  • 1/2 cup shredded provolone cheese
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  • 1/4 cup parmesan cheese
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  • 1 pint grape tomatoes, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces extra-sharp cheddar, co...
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  • 4 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon smoked paprika
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  • 2 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound elbow macaroni
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  • 1 1/2 tablespoons unsalted butte...
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  • 1/4 cup freshly grated Parmigian...
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  • 2 tablespoons all-purpose flour
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  • 3/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tbsp unsalted butter (divided)...
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  • 1 medium yellow or white onion,...
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  • 4 large garlic cloves, minced
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  • 1/4 cup all purpose flour
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  • 3 cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb package short pasta (penne,...
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  • 4 tablespoons butter
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  • 4 tablespoons all-purpose flour
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  • 4 cups milk
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  • ½ teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1/2 lb Pasta
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  • 2 tbsp Vegetable Oil
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  • 2 tbsp Cornstarch
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  • 1 cup Soymilk
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  • 1 tbsp Tomato Paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (1-ounce) slice whole wheat bread
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  • 1 tablespoon butter
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  • 1/4 cup thinly sliced green onions
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  • 2 garlic cloves, minced
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.25 cups milk
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  • 2 cups (1/2 lb.) dry macaroni
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  • 1 cup shredded cheddar cheese
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  • 3/4 tsp salt
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  • 1 tsp dijon mustard (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 cups uncooked medium shell, pasta
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  • 4 T butter (1/2 stick)
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  • 1/4 cup flour
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  • 3/4 cup milk
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  • 1/2 cup sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 Tbsp. butter
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  • 1/4 cup panko bread crumbs
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  • 2/3 cup shredded smoked Gouda ch...
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  • 2/3 cup shredded CRACKER BARREL...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (14.5-oz.) box elbow pasta
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  • 6 tablespoons butter
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    +
  • 1 cup diced onion
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  • 6 tablespoons all-purpose flour
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  • 6 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 poblano peppers
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  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 4 cloves garlic, finely chopped
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  • 1 can pinto beans (15 ounces), d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (1-ounce) slices white bread
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  • 2 cups 2% reduced-fat milk, divided
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  • 1/2 cup thinly sliced onion
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  • 1 teaspoon black peppercorns
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  • 4 parsley sprigs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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