• 10 Ingredients
  • 1-2 lbs 99% extra lean ground tu...
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  • 1 tablespoon olive oil
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  • 1/4 cup seasoned, whole wheat br...
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  • 2 cloves garlic, minced
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  • 1 1/2 tablespoons worchestshire...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp olive oil
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  • 1 large Vidalia (or sweet) onion...
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  • Pinch salt and pepper
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  • 1/3 cup of your favorite BBQ sauce
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  • 2 TB mango chutney
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup mayonnaise
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  • 2 slices tomato basil bread (or...
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  • Dressing
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  • 1 dash tabasco sauce
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  • 4 ounces smoked turkey breast, s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 18 cups (2 pounds) greens (may u...
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  • 3 cups water
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  • 1 tablespoon chopped red chili p...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 pound dried black-eyed peas
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  • 3 quarts low-sodium chicken stoc...
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  • 2 tablespoons chicken-flavored s...
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  • 1 pound smoked turkey necks or w...
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  • 4 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups sliced celery
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 1/2 teaspoons dried thyme
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  • 1 1/2 cups chopped green peppers
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  • ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
  • 15 Ingredients
  • 8 ounces smoked turkey sausage,...
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  • 1 1/2 cups cooked pinto beans
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  • 1 cup bell pepper , chopped
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  • 1 garlic clove , minced
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  • 16 ounces cajun-style stewed tom...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces smoked turkey, cubed
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  • Salad
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  • 1/2 cup chopped onion
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  • 2/3 cup coarsely chopped pecans...
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups instant brown rice
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  • pepper
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  • 14 ounces smoked turkey sausage
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  • 2 (16 ounce) cans red beans (Blu...
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  • 1 large onion (diced)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb smoked turkey sausage, slic...
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  • 1 cup coarsely chopped celery
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  • 2 tablespoons bottled Italian dr...
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  • 1 dash tabasco sauce
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  • 1 (16 ounce) can red beans
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 6 whole wheat tortillas , warmed...
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  • 1 cup organic corn
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  • 2/3 cup monterey jack cheese
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  • 1 1/2 cups pinto beans , cooked
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  • tabasco sauce , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup green pepper , chopped
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  • 1/2 cup onion , chopped
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  • 4 ounces minced smoked turkey br...
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  • 1 dash tabasco sauce (to taste)
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all