• 9 Ingredients
  • 1 lb organic whole wheat Rotelle...
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  • 2 lb organic turkey tenderloin o...
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  • 2 tbsp organic paprika (I used 1...
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  • 1 tbsp organic olive oil
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  • 1 tbsp organic butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp olive oil
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  • 1 large Vidalia (or sweet) onion...
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  • Pinch salt and pepper
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  • 1/3 cup of your favorite BBQ sauce
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  • 2 TB mango chutney
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 lb shrimp
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  • 1 1/2 tsp Emeril’s Original Esse...
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  • 2 tsp salt
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  • 1/2 tsp ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3/4 pound freshly ground raw tur...
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  • 1 medium onion, chopped
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  • 1 (8-ounce) can no-salt-added to...
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  • 1 (7-ounce) jar roasted red pepp...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 whole wheat pita bread
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  • 4 ounces reduced-fat smoked turk...
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  • 1 tablespoon low-fat ranch dressing
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  • 3 spinach leaves
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  • 3 ounces baby carrots
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb ground sirloin
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  • 2 tablespoons olive oil
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  • 1 (14 ounce) can diced tomatoes
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  • 1 carrot , peeled and diced
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  • 1 small onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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