• 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
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  • 1 pound (31 to 40) Louisiana shr...
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  • 1 cup (2 sticks) unsalted butter
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  • 1/2 cup flour
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  • 1/3 cup gumbo file
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons LAND O LAKESĀ® Butter
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  • 6 skinless chicken thighs
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  • 1 onion, sliced
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons dried thyme leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon basil , crushed
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  • 8 ounces smoked turkey or chicke...
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  • 2 medium carrots , scrubbed, sli...
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  • 2 garlic cloves , minced
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  • 2 celery ribs , cut into fourths
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 10 cups chicken stock
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  • 4 cups long grain rice (not minu...
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  • 3 cups smoked turkey sausage, sl...
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  • 3 cups andouille sausages , sliced
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  • 1 tablespoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup dry white wine or chicke...
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  • 8 ounces fully cooked smoked tur...
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  • 14 1/2 ounces Italian-style stew...
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  • 1 tablespoon snipped fresh parsley
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium red bell pepper or gree...
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  • 1 (14 1/2 ounce) can Italian-sty...
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  • 1/2 lb boneless skinless chicken...
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  • 1 tablespoon chopped fresh parsley
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  • 1/2 lb cooked smoked turkey saus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • 4 tablespoons vegetable oil
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  • 3/4 teaspoon cayenne pepper (to...
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  • 3 cups prepared long grain rice
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  • 1 red bell pepper , diced
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  • 2 large onions , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all