• 4 Ingredients
  • Lean Protein: A few slices of yo...
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  • Healthy Fat: Your favorite hummus
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  • Whole Grains: I love the super...
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  • Veggies: I used Swiss Chard and...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 5 ounces hummus, refrigerated
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  • 16 spinach leaves
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  • 1 medium cucumber , thinly sliced
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  • 1 small red onion , thinly sliced
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  • 1/2 lb smoked turkey, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 container (5 ounces) refrigera...
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  • 4 bagels, cut horizontally in half
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  • 1/2 pound sliced smoked turkey
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  • 1 medium cucumber, thinly sliced
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  • 1 small red onion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon hummus (store-bough...
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  • 1 slice ripe tomato
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  • 1 slice fried apple-smoked bacon
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  • 3 ounces good quality deli roast...
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  • 1 teaspoon pesto sauce , mixed with
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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