LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds ground turkey, dark...
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  • 1 small red onion, minced
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  • 3 tablespoons finely chopped cil...
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  • 2 teaspoons dijon mustard
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 red onion, cut into 1/3-inch-t...
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  • Vegetable oil, for brushing
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  • 4 hamburger buns, split
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  • 1 1/2 pounds ground turkey
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 8 slices smoked turkey bacon
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  • 4 whole wheat English muffins, s...
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  • 2 tablespoons butter, softened (...
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  • 2 teaspoons white vinegar
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  • 8 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup parmigiano-reggiano , gr...
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  • 1/2 cup gruyere , grated
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  • 1/4 cup Bechamel Sauce
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  • 2 slices bread
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  • 1/2 tsp dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 red onion, cut into 1/3-inch-t...
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  • Vegetable oil, for brushing
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  • 4 hamburger buns, split
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  • 1 1/2 pounds ground turkey
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon dijon mustard
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  • 6 ounces thinly sliced smoked tu...
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  • 3 ounces Brie cheese, thinly sliced
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  • 1/2 bunch watercress, thick ends...
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  • 8 slices multigrain bread
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 31 Ingredients
  • 1 cup (2 sticks) unsalted butter...
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  • 8 ounces applewood-smoked bacon...
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  • 1/3 cup dijon mustard
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  • 1/4 cup chopped fresh thyme
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  • 1/4 cup chopped fresh sage
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 slices red bell pepper, raw or...
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  • 1/2 cup baby spinach
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  • Canola mayonnaise and Dijon must...
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  • 1 whole grain mini baguette, sli...
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  • 2 thin slices red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • Light Whole Wheat Baguette
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  • smoked or Mesquite Roasted Turke...
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  • Artichoke Hearts - thawed frozen...
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  • Sundried Tomatoes, sliced in thi...
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  • Fresh Baby Spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups (14 ounces) hard red whea...
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  • 2/3 cup low-fat plain yogurt
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  • 1/4 cup Champagne or white wine...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tsp dijon mustard
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  • 200 g roast turkey breast, chopped
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  • 2 slices smoked bacon , cooked
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  • 2.0 tbsp Roquefort , crumbled
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  • 1.0 tbsp red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 2 slices Cinnamon-raisin bread (...
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  • dijon mustard
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  • 2 slices smoked provolone cheese
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  • 2 slices mesquite smoked turkey...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon minced red onion
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  • 3 tablespoons fat-free sour cream
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  • 1 tablespoon dijon mustard
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  • 1 teaspoon chopped fresh or 1/4...
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  • 4 teaspoons butter, softened
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 1 cup uncooked wild rice
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  • 1 cup orange sections (about 4 o...
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  • 1/2 cup diced celery
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  • 1/3 cup dried sweet cherries or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 5.4 kg (12lb) turkey, at cool ro...
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  • 2.0 tbsp groundnut or vegetable...
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  • 1.0 onion, peeled and halved
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  • a few strips of pared lemon rin...
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  • a few sprigs of fresh thyme and...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 8 (1-inch-thick) slices Italian...
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  • 4 teaspoons dijon mustard, or to...
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  • 1/2 pound smoked turkey, sliced
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  • 1 cup grated Cheddar (8 oz.)
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  • 2 dill pickles, each cut lengthw...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons dijon mustard
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  • 8 slices rye bread
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  • 4 (1-ounce) slices reduced-fat,...
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  • 8 ounces smoked turkey, thinly s...
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  • 2/3 cup sauerkraut, drained and...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • Cooking spray
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  • 8 cups thinly sliced green cabba...
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  • 1 1/2 cups sliced leek (about 3...
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  • 1/4 teaspoon black pepper
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 oz fusilli or casarecce pasta
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  • Vegetable oil cooking spray Vege...
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  • Ice
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  • 4 cups black (Tuscan) kale, stem...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup whole-berry cranberry sauce
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  • 3 tablespoons red wine vinegar
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  • 1/4 teaspoon dijon mustard
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 bay leaf
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  • 4 pounds ripe red heirloom or pl...
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  • 1 t smoked paprika
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  • 2 T dijon mustard
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  • 1 1/2 c dry white wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • 1 Tbsp. MIRACLE WHIP Dressing
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  • 1 tsp. GREY POUPON dijon mustard
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  • 4 slices OSCAR MAYER Deli Fresh...
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  • 1/4 cup KRAFT Shredded Mozzarell...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. KRAFT Real Mayo Mayonnai...
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  • 1 tsp. GREY POUPON dijon mustard
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  • 2 large pieces Boston lettuce
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 1/4 cup chopped tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole wheat kaiser roll, parti...
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  • 1 Tbsp. MIRACLE WHIP Light Dressing
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  • 1 tsp. GREY POUPON dijon mustard
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  • 1 KRAFT 2% Milk Sharp Cheddar Si...
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  • 4 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tsp. GREY POUPON dijon mustard
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  • 1 tsp. KRAFT Prepared Horseradish
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  • 4 slices rye bread
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all