• 7 Ingredients
  • 8 large eggs
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  • 1 4.5-ounce package smoked trout...
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  • 4 ounces cream cheese, cut into...
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  • 1/2 cup chopped green onions
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  • 1 1/2 tablespoons chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 12 slices bacon
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  • 2 whole rainbow trout (about 1 l...
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  • 2 tbsp. olive oil
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  • Kosher salt and freshly ground b...
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  • 6 sprigs tarragon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 medium leeks, white and light...
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  • 2 stalks celery, cut into 1/2-in...
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  • 1 medium carrot, cut into 1/2-in...
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  • 2 cloves garlic, minced (about 1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 pound smoked trout fillet
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  • 2/3 cups 2% cottage cheese
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  • 2 heaping tablespoons creme fra...
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  • 1/4 cup chopped fresh chives
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  • 1/2 teaspoon prepared white hor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 russet potatoes, peeled and d...
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  • 1 red onion, finely chopped
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  • Salt and freshly ground black pe...
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  • 6 oz. Ducktrap smoked trout, ski...
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  • 1 egg, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 20 1/2-inch-thick diagonal slice...
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  • 20 1/2-inch wedges fresh fennel...
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  • 20 1/2-inch wedges red onion (fr...
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  • Olive oil
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  • 3 4 1/2-ounce packages skinless...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • Total time: About 45 minutes
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  • Servings: 3 to 4
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  • 3 medium beets (to yield about 2...
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  • 2 tablespoons minced ginger
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  • 1 tablespoon minced shallot
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 smoked trout fillets (8 oz. to...
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  • 1 small shallot, chopped
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  • 1/3 cup crème fraîche or sour cream
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  • 1/2 cup heavy cream
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  • 2 tablespoons chopped fresh dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 3 Ingredients
  • Freshly ground black pepper to t...
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  • 3 Tbs. chopped fresh chives
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  • 5 to 7 Tbs. crème fraîche (depen...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups fromage blanc or quark
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  • 3 oz. cream cheese, at room temp...
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  • 3 large garlic cloves, finely ch...
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  • 1/2 tsp. salt
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  • Pinch of cayenne pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Whole smoked trout
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  • 1/2 Head Frisee
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  • 1/2 bunch Watercress
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  • 1/2 Bulb Fresh Fennel
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  • 1 Shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup thinly sliced jalapeño c...
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  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1 pound baking potatoes, peeled...
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  • 3 scallions, thinly sliced
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  • 1/3 cup chopped red onion
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  • One 10-ounce package frozen corn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup thinly sliced jalapeño c...
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  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 smoked trout fillets, about 125g
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  • ½ cucumber , peeled (if you like...
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  • 2-3 tbsp horseradish sauce
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  • 6 slices white bread (or brown i...
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  • 50.0g butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500.0g Jersey Royal potatoes
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  • 6 spring onions , finely chopped
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  • 50.0g pea shoots or use 50g rocket
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  • 1.0 tbsp red wine vinegar
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  • a small bunch tarragon , stems r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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  • 100.0g crème fraîche
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  • 1 small red onion , finely chopped
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  • 150.0g smoked salmon or smoked t...
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  • 1.0 tbsp grated horseradish , or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 small golden beets, each 1 1/...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 tsp. sea salt
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  • 4 oz. cream cheese, at room temp...
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  • 1 smoked trout fillet, about 5 o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 eggs
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  • ½ cup sour cream
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  • ¼ cup flour
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  • ½ tsp. kosher salt
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  • ⅛ tsp. baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sour cream
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  • 1/4 cup heavy cream or as needed
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  • 2 tablespoons olive oil
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  • 4 to 6 tablespoons prepared hors...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 6-ounce smoked trout fillet,...
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  • 2 plum tomatoes—halved, seeded a...
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  • 1/2 Hass avocado, finely chopped
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  • 1 tablespoon fresh lime juice
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 smoked trout fillets (125g pack)
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  • splash of milk
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  • 175.0g cooked beetroot , drained...
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  • 250.0g small new potatoes , boil...
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  • 2 tbsp half-fat crème fraîche
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 ounces smoked trout, skin and...
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  • 2 spring onions, thinly sliced
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  • 4 ounces cottage cheese
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  • 3 tablespoons creme fraiche
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons whole-grain mustard
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  • 1/8 teaspoon freshly ground pepper
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  • 1/8 teaspoon salt, or to taste
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  • 2 tablespoons extra-virgin olive...
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  • 4 ounces smoked trout, skin remo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup (75g) buckwheat flour+
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  • 1 cup (150g) self-raising (self-...
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  • ¼ cup chopped green onions (scal...
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  • ¼ cup chopped dill
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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