• 13 Ingredients
  • 2 C cooked buckwheat (Kasha)
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  • 2 hard boiled eggs chopped
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  • 1 Tbs oil
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  • 1 Tbs lemon juice
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  • 1/2 tsp kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 8-ounce package cream cheese,...
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  • 1/2 cup minced fresh dill (from...
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  • 2 green onions, finely chopped
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  • 1 teaspoon (packed) grated lemon...
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  • 4 heads of Belgian endive (green...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 6 green onions, including 1 inch...
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  • 2 small garlic cloves, minced
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  • 1 1/2 tsp. fresh lemon juice
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  • 1/8 tsp. cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup thinly sliced jalapeño c...
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  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup thinly sliced jalapeño c...
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  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 heads Belgian endive (about 1...
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  • 2 tart green apples, such as Gra...
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  • 2 tablespoons chopped Italian pa...
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  • 2 tablespoons walnut or vegetabl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons champagne vinegar
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  • 1 teaspoon chopped fresh dill
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  • 4 cups mixed baby field greens
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ruby grapefruits
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  • 1 tablespoon Champagne vinegar
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  • 1 tablespoon minced shallot
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  • 3 tablespoons crème fraîche
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sour cream
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  • 1/4 cup heavy cream or as needed
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  • 2 tablespoons olive oil
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  • 4 to 6 tablespoons prepared hors...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless smoked-trout fillets...
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 2 red grapefruits
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 smoked trout fillets (125g pack)
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  • splash of milk
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  • 175.0g cooked beetroot , drained...
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  • 250.0g small new potatoes , boil...
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  • 2 tbsp half-fat crème fraîche
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium shallot, chopped
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  • 1 1/2 tablespoons sherry vinegar
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 2 1/2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g Sainsbury's ready-rolled s...
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  • 25 g butter
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  • 1 large Sainsbury's leek, trimme...
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  • 75 g frozen peas
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  • 150 g Sainsbury's Be good to you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 250.0 g shortcrust pastry
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  • Plain flour, for dusting
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  • 25.0 g unsalted butter
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  • 1.0 medium leek, trimmed, washed...
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  • 75.0 g frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 avocado, quartered
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  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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  • 8 store-bought bagel crisps
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  • 2 green onions (scallions), fine...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz (11 cup) arugula
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  • 4 each (4 oz each) smoked trout...
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  • 1½ cup fresh blueberries
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  • 6 Tbsp extra-virgin olive oil
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    +
  • 3 Tbsp white balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups water
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  • 3/4 cup bulgur
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  • 1/4 cup finely shredded smoked t...
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  • 1/4 cup dried currants
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  • 1/4 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Herb & Horseradish Dressing, (r...
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  • 4 cups bite-size pieces watercre...
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  • 1 head butterhead lettuce, torn...
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  • 4 scallions, sliced
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  • 1 cup mâche, or mixed salad gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 oz (350g) smoked trout
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  • 2 shallots , finely sliced
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  • 2 bunches watercress , washed
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  • salt and freshly ground pepper
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  • 2 Belgian endive , leaves separ...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lemon
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  • 4 whole-grain bread slices, toas...
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  • Unsalted butter, room temperature
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    +
  • 8 ounces smoked trout or smoked...
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  • 16 arugula leaves (about 2 bunches)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons sour cream
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  • 3 teaspoons olive oil, divided
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  • 2 teaspoons prepared horseradish
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  • 2 teaspoons finely chopped fresh...
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  • 1 1/4 teaspoons white wine vineg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3 tablespoons minced shallot
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  • 1/4 teaspoon finely grated fresh...
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  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small head frisée lettuce
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  • 3/4 cup mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 large scallion, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons buttermilk
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  • 3 tablespoons mayonnaise
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    +
  • 3 tablespoons prepared horseradi...
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  • 3 tablespoons snipped chives
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3–4 tsp creamed white horseradish
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  • ½ red onion, finely diced
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  • 1–2 heads curly endive or frisée...
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  • 2 large cold-smoked trout fillet...
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  • drizzle of olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all