• 13 Ingredients
  • 2 C cooked buckwheat (Kasha)
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  • 2 hard boiled eggs chopped
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  • 1 Tbs oil
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  • 1 Tbs lemon juice
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  • 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 8 large eggs
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  • 1 4.5-ounce package smoked trout...
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  • 4 ounces cream cheese, cut into...
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  • 1/2 cup chopped green onions
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 3 tablespoons olive oil
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  • Kosher salt, freshly ground pepper
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  • 1/2 small bunch mustard greens,...
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  • 2 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound Yukon Gold potatoes, c...
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  • 1/2 yellow onion (about 4 oz.),...
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  • 1 tablespoon olive oil
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  • About 1/4 tsp. sea salt or koshe...
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  • 1/2 teaspoon smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 whole trout, about 1 1/2 to 2...
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  • Canola oil for brushing
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  • Fine sea salt and freshly ground...
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  • 1/2 cup dry wood chips
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  • Fresh rosemary or sage leaves fo...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • 12 slices bacon
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  • 2 whole rainbow trout (about 1 l...
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  • 2 tbsp. olive oil
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  • Kosher salt and freshly ground b...
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  • 6 sprigs tarragon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch radishes, stems removed...
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  • 2 large ripe peaches, pitted and...
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  • 5 oz. spring salad greens
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  • 12 oz. smoked trout, broken into...
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  • 1 ripe avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons salt-cured or drai...
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  • 2 pounds fingerling potatoes (1...
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  • 8 ounces smoked trout
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  • 1/3 cup olive oil
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  • 1/4 cup lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 8 oz. fingerling potatoes (about...
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  • 1/4 tsp. finely grated lemon zest
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  • 12 small, thin slices smoked tro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 smoked trout fillets (8 oz. to...
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  • 1 small shallot, chopped
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  • 1/3 cup crème fraîche or sour cream
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  • 1/2 cup heavy cream
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  • 2 tablespoons chopped fresh dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • Total time: About 45 minutes
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  • Servings: 3 to 4
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  • 3 medium beets (to yield about 2...
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  • 2 tablespoons minced ginger
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  • 1 tablespoon minced shallot
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 unpeeled Granny Smith apple, q...
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  • 2 tablespoons fresh lemon juice
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  • 12 ounces skinless smoked trout...
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  • 1 small bunch watercress, thick...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 8-ounce package cream cheese,...
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  • 1/2 cup minced fresh dill (from...
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  • 2 green onions, finely chopped
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  • 1 teaspoon (packed) grated lemon...
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  • 4 heads of Belgian endive (green...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices whole grain or gluten f...
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  • 3 tablespoons olive oil
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  • 3/4 cup white beans (cannellini,...
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  • salt and pepper
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  • 4 radishes, cleaned and sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 avocados, pitted and peeled
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  • ½ cup fresh lemon juice
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  • 1½ jalapeños, stemmed, seeded, a...
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  • 1 sprig cilantro
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
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  • 2 spring onions , sliced
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  • a small bunch dill , chopped
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  • 250.0g small new potatoes , halved
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  • 1 lemon , juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 boned smoked trout (about 6 oz.)
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  • 1 tablespoon chopped shallot
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  • 1 tablespoon drained capers
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  • 1 tablespoon packed parsley spri...
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  • 1/2 cup crème fraîche or sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • Freshly ground black pepper to t...
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  • 3 Tbs. chopped fresh chives
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  • 5 to 7 Tbs. crème fraîche (depen...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 russet potatoes, peeled and d...
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  • 1 red onion, finely chopped
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  • Salt and freshly ground black pe...
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  • 6 oz. Ducktrap smoked trout, ski...
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  • 1 egg, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 heads Belgian endive (about 1...
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  • 2 tart green apples, such as Gra...
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  • 2 tablespoons chopped Italian pa...
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  • 2 tablespoons walnut or vegetabl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup chopped flat-leaf parsley
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  • 7 tablespoons olive oil
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  • 2 tablespoons plus 1 tsp. fresh...
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  • 1/2 teaspoon finely shredded lem...
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  • 1/4 teaspoon kosher salt, plus m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 6-ounce smoked trout fillet,...
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  • 2 plum tomatoes—halved, seeded a...
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  • 1/2 Hass avocado, finely chopped
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  • 1 tablespoon fresh lime juice
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless smoked-trout fillets...
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 2 red grapefruits
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounces smoked trout, skin and...
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  • 2 spring onions, thinly sliced
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  • 4 ounces cottage cheese
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  • 3 tablespoons creme fraiche
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 cups chopped onions
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  • 1 8-ounce bottle clam juice
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  • 8 ounces red-skinned potatoes, s...
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  • 1 tablespoon chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all