• 9 Ingredients
  • 1/4 small red onion, thinly sliced
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  • 1/2 teaspoon fresh lemon juice
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  • 1/2 teaspoon capers, coarsely ch...
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  • 1 teaspoon extra-virgin olive oil
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  • kosher salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large eggs, hard-boiled
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  • 3 tablespoons mayonnaise
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon lemon juice
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  • Black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 3 tablespoons olive oil
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  • Kosher salt, freshly ground pepper
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  • 1/2 small bunch mustard greens,...
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  • 2 scallions, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound Yukon Gold potatoes, c...
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  • 1/2 yellow onion (about 4 oz.),...
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  • 1 tablespoon olive oil
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  • About 1/4 tsp. sea salt or koshe...
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  • 1/2 teaspoon smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 whole trout, about 1 1/2 to 2...
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  • Canola oil for brushing
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  • Fine sea salt and freshly ground...
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  • 1/2 cup dry wood chips
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  • Fresh rosemary or sage leaves fo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 12 slices bacon
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  • 2 whole rainbow trout (about 1 l...
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  • 2 tbsp. olive oil
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  • Kosher salt and freshly ground b...
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  • 6 sprigs tarragon
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 6 green onions, including 1 inch...
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  • 2 small garlic cloves, minced
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  • 1 1/2 tsp. fresh lemon juice
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  • 1/8 tsp. cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Total time: About 45 minutes
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  • Servings: 3 to 4
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  • 3 medium beets (to yield about 2...
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  • 2 tablespoons minced ginger
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  • 1 tablespoon minced shallot
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 20 1/2-inch-thick diagonal slice...
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  • 20 1/2-inch wedges fresh fennel...
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  • 20 1/2-inch wedges red onion (fr...
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  • Olive oil
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  • 3 4 1/2-ounce packages skinless...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 unpeeled Granny Smith apple, q...
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  • 2 tablespoons fresh lemon juice
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  • 12 ounces skinless smoked trout...
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  • 1 small bunch watercress, thick...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons champagne vinegar
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  • 1 teaspoon chopped fresh dill
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  • 4 cups mixed baby field greens
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 hard-boiled eggs (my foolproo...
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  • 2 tablespoons mayo
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  • 2 teaspoons good, sharp Dijon mu...
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  • a pinch of Kosher or sea salt
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  • juice of half a lemon (about 2 t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cleaned, boned whole trout, he...
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  • 1/4 cup sugar
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  • 2 tablespoons salt
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  • 1 teaspoon grated lemon peel
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  • 1/2 teaspoon fresh thyme leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
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  • 2 spring onions , sliced
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  • a small bunch dill , chopped
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  • 250.0g small new potatoes , halved
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  • 1 lemon , juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 eggs
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  • ½ cup mayonnaise
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  • 2 tbsp. extra-virgin olive oil
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  • 2 tsp. fresh lemon juice
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  • ½ tsp. dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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    +
  • 1/4 cup thinly sliced shallots
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    +
  • 1/4 cup thinly sliced jalapeño c...
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    +
  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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    +
  • 1/2 unpeeled English hothouse cu...
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    +
  • 1/4 cup thinly sliced shallots
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    +
  • 1/4 cup thinly sliced jalapeño c...
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    +
  • 2 tablespoons fresh lime juice o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium hothouse cucumber
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  • 2 medium pickling cucumbers
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  • 3 tablespoons unseasoned rice vi...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups water
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  • 3/4 cup bulgur
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  • 1/4 cup finely shredded smoked t...
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  • 1/4 cup dried currants
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  • 1/4 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 heads Belgian endive (about 1...
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  • 2 tart green apples, such as Gra...
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    +
  • 2 tablespoons chopped Italian pa...
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    +
  • 2 tablespoons walnut or vegetabl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup chopped flat-leaf parsley
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  • 7 tablespoons olive oil
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  • 2 tablespoons plus 1 tsp. fresh...
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  • 1/2 teaspoon finely shredded lem...
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    +
  • 1/4 teaspoon kosher salt, plus m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • 1 1/2 tablespoons mayonnaise
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    +
  • 1 pound celery root, peeled and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 sprigs fresh thyme
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    +
  • Apple wood chips, soaked in wate...
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    +
  • 8 lemon slices, 1/4 inch thick
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    +
  • Extra-virgin olive oil
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    +
  • 8 sprigs fresh oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 6-ounce smoked trout fillet,...
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    +
  • 2 plum tomatoes—halved, seeded a...
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    +
  • 1/2 Hass avocado, finely chopped
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless smoked-trout fillets...
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  • 1/4 cup extra-virgin olive oil,...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Salt and freshly ground pepper
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    +
  • 2 red grapefruits
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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