• 12 Ingredients
  • 8 ounces, boneless/skinless smok...
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  • 3 ounces mascarpone, softened
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  • 1/2 cup sweet corn kernels
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  • 3 tablespoons finely diced shallots
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  • 1 1/2 tablespoons lemon zest
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs, hard-boiled
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  • 3 tablespoons mayonnaise
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon lemon juice
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  • Black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • ¼ small red onion, finely chopped
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  • 1 celery stalk, finely chopped
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  • 8 oz. smoked trout, skin and bon...
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  • ½ cup mayonnaise
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  • ½ cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 medium leeks, white and light...
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  • 2 stalks celery, cut into 1/2-in...
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  • 1 medium carrot, cut into 1/2-in...
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  • 2 cloves garlic, minced (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 pound smoked trout fillet
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  • 2/3 cups 2% cottage cheese
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  • 2 heaping tablespoons creme fra...
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  • 1/4 cup chopped fresh chives
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  • 1/2 teaspoon prepared white hor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 8 oz. fingerling potatoes (about...
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  • 1/4 tsp. finely grated lemon zest
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  • 12 small, thin slices smoked tro...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 cups fromage blanc or quark
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  • 3 oz. cream cheese, at room temp...
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  • 3 large garlic cloves, finely ch...
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  • 1/2 tsp. salt
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  • Pinch of cayenne pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • lemon juice
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  • pitta bread , cut into triangles...
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  • a bunch of chives , snipped
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  • 1 hot-smoked trout fillet, flaked
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  • 200.0g cream cheese
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch radishes, stems removed...
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  • 2 large ripe peaches, pitted and...
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  • 5 oz. spring salad greens
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  • 12 oz. smoked trout, broken into...
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  • 1 ripe avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 11 ounces smoked trout (about 3...
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  • 1 medium Granny Smith apple, pee...
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  • 1 cup finely chopped celery (abo...
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  • 1/4 cup finely chopped fresh chives
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  • 1/2 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 russet potatoes, peeled and d...
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  • 1 red onion, finely chopped
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  • Salt and freshly ground black pe...
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  • 6 oz. Ducktrap smoked trout, ski...
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  • 1 egg, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tbsp. unsalted butter
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  • 1 lb. boiled and cooled russet p...
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  • 1 small yellow onion, finely cho...
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  • ¼ lb. boneless smoked trout, fla...
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  • ¼ cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons champagne vinegar
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  • 1 teaspoon chopped fresh dill
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  • 4 cups mixed baby field greens
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 hard-boiled eggs (my foolproo...
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  • 2 tablespoons mayo
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  • 2 teaspoons good, sharp Dijon mu...
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  • a pinch of Kosher or sea salt
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  • juice of half a lemon (about 2 t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Freshly ground black pepper to t...
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  • 3 Tbs. chopped fresh chives
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  • 5 to 7 Tbs. crème fraîche (depen...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 eggs
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  • ½ cup mayonnaise
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  • 2 tbsp. extra-virgin olive oil
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  • 2 tsp. fresh lemon juice
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  • ½ tsp. dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 50.0g smoked trout , sliced
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  • a few chives , snipped
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  • 2 bagels , split (use multi-grai...
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  • 4 eggs
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  • 25.0g butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • One 6-ounce smoked trout fillet,...
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  • 2 plum tomatoes—halved, seeded a...
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  • 1/2 Hass avocado, finely chopped
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  • 1 tablespoon fresh lime juice
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces cream cheese, softened
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  • 1 small shallot, minced
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  • 1 tablespoon chopped chives, plu...
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  • 1 tablespoon chopped drained capers
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150 g smoked trout
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  • ¼ cup (75g) whole-egg mayonnaise
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  • 1 tablespoon lemon zest
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  • sea salt and freshly cracked bla...
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  • 1 tablespoon chopped chervil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup butter
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  • 1 large potato, peeled and grated
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  • 1 large celery root, peeled and...
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  • 1/2 cup fresh corn kernels
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  • 2 tablespoons chopped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2/3 cup sour cream
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  • 2 tablespoons snipped fresh chives
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  • 2 tablespoons chopped fresh dill...
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  • 2 smoked trout fillets (4 oz eac...
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  • 40 ridged potato chips
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound smoked trout, skin rem...
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  • 1/2 cup creme fraiche + more, if...
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  • 2 tablespoons minced shallots
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  • 2 tablespoons minced chives
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  • -- Juice of 1/2 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour (about...
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  • 4 3/4 cups shredded peeled bakin...
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  • 1/2 cup grated fresh onion
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Mustard-chive Cream Sauce
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  • 2 (1-ounce) slices white bread,...
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  • 1 cup (8 ounces) refrigerated pr...
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  • 4 ounces skinless, boneless smok...
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  • 1 large egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all