LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 whole trout, about 1 1/2 to 2...
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  • Canola oil for brushing
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  • Fine sea salt and freshly ground...
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  • 1/2 cup dry wood chips
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  • Fresh rosemary or sage leaves fo...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 3 cleaned, boned whole trout, he...
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  • 1/4 cup sugar
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  • 2 tablespoons salt
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  • 1 teaspoon grated lemon peel
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  • 1/2 teaspoon fresh thyme leaves...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 8 sprigs fresh thyme
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  • Apple wood chips, soaked in wate...
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  • 8 lemon slices, 1/4 inch thick
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  • Extra-virgin olive oil
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  • 8 sprigs fresh oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2/3 cup sour cream
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  • 2 tablespoons snipped fresh chives
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  • 2 tablespoons chopped fresh dill...
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  • 2 smoked trout fillets (4 oz eac...
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  • 40 ridged potato chips
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • One 6-ounce smoked trout fillet,...
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  • 2 plum tomatoes—halved, seeded a...
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  • 1/2 Hass avocado, finely chopped
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  • 1 tablespoon fresh lime juice
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 cups water
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  • 1/3 cup plus 4 1/2 teaspoons fin...
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  • 1/2 cup packed light brown sugar
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  • 1 bay leaf, crumbled
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  • 1 teaspoon black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups wood chips
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon prepared horseradish
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  • 4 (6-ounce) rainbow trout fillets
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • Six 3/4-pound trout, cleaned
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  • Salt and freshly ground pepper
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  • 1 cup hardwood chips, soaked in...
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  • 3 lemons, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 3 cups boiling water
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  • 1 cup packed brown sugar
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  • 1/2 cup kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 sprigs fresh thyme
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • SAUCE:
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  • 1/4 cup light mayonnaise
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  • 3 tablespoons reduced-fat sour c...
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  • 1/2 small granny smith apple, pe...
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  • 4 teaspoons prepared horseradish...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • Wood chips, preferably applewood
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  • 4 small whole rainbow, golden or...
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  • 8 sprigs thyme
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  • 8 sprigs oregano
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  • 4 sprigs rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • SAUCE:
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  • 1/4 cup light mayonnaise
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  • 3 tablespoons reduced-fat sour c...
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  • 1/2 small granny smith apple, pe...
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  • 4 teaspoons prepared horseradish...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons dried rosemary...
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  • 4 cloves garlic, chopped
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  • 1 cup curing salt
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  • 1 pound alder wood chips, soaked...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1 large or several small yellow...
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  • 4 radishes, thinly sliced
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  • 1 tablespoon prepared mayonnaise
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all