• 13 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon white wine or champag...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon capers, coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 large eggs
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  • 2 ounces smoked salmon, diced
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  • 2 tablespoons creme fraiche
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  • 1 tablespoon sliced chives
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp unsalted butter
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  • 1 small zucchini, julienned finely
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  • 1 small leek, white part only, c...
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  • sea salt and pepper
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  • 4 tbsp crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x egg from a Pasture-raised Hen
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  • 1 tbsp Raw milk Artisan Cheese,...
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  • 1 oz Lox, smoked salmon or Home-...
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  • 2 tsp Chopped Fresh Herbs, Parsl...
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  • unrefined sea salt, Freshly Grou...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 2/3 medium sized ripe tomatoes d...
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  • a few sprigs of fresh sage
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  • a small handful of coriander lea...
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  • a sprig of fresh rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sea salt flakes
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  • 1.0 tbsp lemon juice
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  • 2.0 tbsp olive oil
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  • 200 g tub Greek yogurt
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  • 2 bunches of radishes
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 lb labne (Kefir cheese)
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  • 1/2 lb smoked salmon (not lox),...
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  • 3/4 cup squeezed dry, defrosted...
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  • 1 shallot, minced
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  • 2 tablespoons herbs de Provence
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g cream cheese
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  • 2.0 tbsp olive oil
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  • 3 wholemeal bagels
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  • sea salt flakes
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  • 100.0g unsalted butter , softened
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup caper brine (from caper...
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  • 1 teaspoon oregano
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pieces of crispbread (I like W...
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  • 1/2 ripe avocado
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  • 4 to 5 pieces of lox (cold smoke...
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  • 1 red onion, peeled and thinly s...
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  • 1/2 cup apple cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped Vidalia o...
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  • 1/2 tablespoon sugar
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  • 1/4 cup minced flat-leaf parsley
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  • 1/2 to 1 large jalapeño, seeded...
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  • 2 medium radishes, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 1/4 cup finely chopped green onions
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  • 1/4 cup finely diced roasted red...
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  • 2 tablespoons mayonnaise
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 loaf rustic multigrain bread
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  • 4 slices smoked salmon
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  • 6 x eggs
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  • 1/4 cup lowfat milk
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  • 1 x pat of butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1/2 side of salmon
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  • 500 g of raw beetroot
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  • 3 g of fennel seeds
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  • 1/2 bunch of tarragon
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  • 250 g of caster sugar
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large hard-boiled eggs, peeled
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  • 3 tablespoons Greek yogurt
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  • 3 tablespoons chopped smoked sal...
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  • 1 tablespoon mayonnaise
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    +
  • 1 heaping teaspoon dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10-ounce) box of breadsticks,...
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  • 1 cup niçoise or kalamata olives
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  • 1/2 cup cornichons (or sweet or...
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  • 1 (6-ounce) jar marinated artich...
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  • 1 (12-ounce) jar pickled vegetables
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large hard-boiled eggs, peeled
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    +
  • 3 tablespoons Greek yogurt
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    +
  • 3 tablespoons chopped smoked sal...
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  • 1 tablespoon mayonnaise
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    +
  • 1 heaping teaspoon dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 thin slice(s) pumpernickel bre...
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  • 1/2 cup(s) crème fraîche
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  • 1 tablespoon(s) chopped fresh dill
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  • 1/4 teaspoon(s) grated lemon zest
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  • 1/8 teaspoon(s) sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cup(s) all-purpose flour, plus...
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  • 1/4 cup(s) buckwheat flour
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  • 1 teaspoon(s) fine salt
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  • 1 stick(s) cold unsalted butter,...
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  • 1/2 cup(s) plus 2 tablespoons ic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • For caper-lemon dressing:
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  • 1/4 cup caper brine (from caper...
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  • 1 teaspoon oregano
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 2 green onions, trimmed and fine...
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  • For the Chile Salsa
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  • 1 to 2 fresh red chiles, deseede...
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  • 1 lime, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all