• 13 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon white wine or champag...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon capers, coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3-4 thin rye crackers
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  • 1/3 avocado, thinly sliced
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  • 1 ounce sliced smoked salmon
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  • Kosher salt, freshly ground blac...
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  • Lemon wedges (for serving)
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces room-temperature cream...
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  • 2 tablespoons jarred horseradish
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  • 2 tablespoons heavy cream
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  • 1 pound sliced smoked salmon
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  • Potato chips
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp unsalted butter
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  • 1 small zucchini, julienned finely
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  • 1 small leek, white part only, c...
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  • Sea salt and pepper
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  • 4 tbsp crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 200.0g smoked salmon , finely ch...
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  • melba toast or mini oatcake bisc...
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  • 200 g tub cream cheese or soft c...
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  • 1 halved lemon
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  • 4.0 tbsp chives , finely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 x Uuail Eggs
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  • 1 Egg yolk(chicken) Egg yolk(chi...
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  • 1 juice of a lemon (or white vin...
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  • 1 tsp horseradish mustard
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  • 1/8 tsp cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ x 400g Sainsbury’s Taste the D...
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  • 1 tbsp olive oil
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  • 120 g pack Scottish smoked salmo...
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  • 250 g tub lighter soft cheese
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  • 1 tbsp creamed horseradish sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g cream cheese
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  • 2.0 tbsp olive oil
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    +
  • 3 wholemeal bagels
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  • sea salt flakes
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  • 100.0g unsalted butter , softened
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pieces of crispbread (I like W...
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  • 1/2 ripe avocado
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  • 4 to 5 pieces of lox (cold smoke...
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  • 1 red onion, peeled and thinly s...
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  • 1/2 cup apple cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb labne (Kefir cheese)
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  • 1/2 lb smoked salmon (not lox),...
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  • 3/4 cup squeezed dry, defrosted...
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  • 1 shallot, minced
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  • 2 tablespoons herbs de Provence
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ x 400g Sainsbury’s Taste the D...
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    +
  • 1 tbsp olive oil
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    +
  • 120 g pack Scottish smoked salmo...
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    +
  • 250 g tub lighter soft cheese
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    +
  • 1 tbsp creamed horseradish sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 lb fresh filleted salmon
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  • 1/3 lb smoked salmon
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  • 5 yolks
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  • 2 cups of cream
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    +
  • 2 tablespoons crème fraiche
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup whipped cream cheese
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  • 3 tbsp finely chopped fresh chives
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  • 3 tbsp finely chopped fresh dill
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  • several shakes of salt and crank...
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  • 4 x plain bagels, sliced in half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 medium onion, very finely sl...
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  • 1/2 lemon, juiced on avocado
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  • 100 g smoked salmon, cut into bi...
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  • 1 large avocado, remove stone, s...
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  • 2 middle sized vine tomatoes, th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large plum tomatoes (about 8 o...
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  • 1/2 yellow bell pepper, seeded,...
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  • 3 tablespoons chopped red onion
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  • 1 jalapeño chili, seeded, chopped
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  • 1 tablespoon fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 8- to 9-ounce russet potato, p...
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  • 6 large eggs
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  • 1 tablespoon olive oil (preferab...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons whole-grain Dijon mu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 tablespoons light butter s...
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  • 1 1/2 tablespoons Dijon mustard
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  • 3 tablespoons chopped fresh chives
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  • 8 4x4-inch slices Danish pumpern...
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  • 6 ounces thinly sliced smoked sa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¼ cup white wine vinegar
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  • 2 tsp. kosher salt, plus more to...
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  • 1½ tsp. sugar
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  • 2 stalks celery, thinly sliced o...
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (10-ounce) box of breadsticks,...
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  • 1 cup niçoise or kalamata olives
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  • 1/2 cup cornichons (or sweet or...
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  • 1 (6-ounce) jar marinated artich...
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  • 1 (12-ounce) jar pickled vegetables
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 slices whole-wheat bread
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  • 1 tablespoon prepared pesto
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  • 1 avocado (about 10 oz; see notes)
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  • 1/2 cup shredded lettuce or spro...
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  • 1 to 2 oz. smoked salmon or trou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large roasted red beets (¾ lb.)
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  • 2 tbsp. balsamic vinegar
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  • Kosher salt and freshly ground b...
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  • 6 oz. smoked salmon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon unflavored gelatin
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 1/2 cups mascarpone cheese* (a...
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  • 3/4 cup sour cream
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  • 2 hard-cooked large eggs
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup pitted Kalamata olives,...
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  • 1/4 cup flat-leaf parsley, chopped
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  • 1 teaspoon dried basil leaves
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  • 1 pound dried whole wheat penne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound marinated herring, rin...
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  • 1/2 red onion, sliced thin
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    +
  • 3 tablespoons fresh orange juice
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 3 tablespoons sour cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound smoked salmon, minced
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  • 3 tablespoons finely chopped chives
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  • 1 small shallot, finely chopped
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  • 1 teaspoon extra-virgin olive oil
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  • 1/4 teaspoon finely grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all