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High fiber
  • 10 Ingredients
  • 1/2 cup dry white wine, such as Sauvi...
  • 1 salmon fillet (8 ozs), skin on
  • 2 ozs Neufchatel cheese, or whipped l...
  • 1/2 oz smoked salmon, finely chopped...
  • 1 Tbsp sliced scallion (white and pal...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 4 ozs smoked salmon, sliced thin on a...
  • 1 cup whipped creme fraiche
  • 1 red pearl onion, peeled and shaved...
  • 4 ozs American sturgeon caviar
  • 4 fresh dill sprigs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup (1/2 of 8-oz. tub) PHILADELPH...
  • 1 Tbsp. finely chopped fresh chives
  • 1 Tbsp. finely chopped fresh dill
  • 1-1/2 tsp. milk
  • 1/2 tsp. orange zest
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 large plum tomatoes (about 8 ozs),...
  • 1/2 yellow bell pepper, seeded, chopped
  • 3 Tbsps chopped red onion
  • 1 jalapeño chili, seeded, chopped
  • 1 Tbsp fresh lime juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps finely chopped lemon zest (fr...
  • 1 Tbsp finely chopped capers, drained
  • 1 Tbsp finely chopped celery
  • 1/4 tsp dried dill or 1/2 tsp chopped...
  • 1 Tbsp chopped chives, plus more for...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 ripe avocado, peeled and mashed
  • 1-2 Tbsps fresh lemon juice
  • Salt and fresh ground pepper
  • 2 split bagels, toasted or not
  • Strips of lox or smoked salmon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 5 heads Belgian endive, white or red...
  • 4 ozs creme fraiche
  • 3 Tbsps pickled green peppercorns
  • 4 ozs salmon roe or smoked salmon
  • Watercress for garnish (optional)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1/2 lb smoked salmon, minced
  • 3 Tbsps finely chopped chives
  • 1 small shallot, finely chopped
  • 1 tsp extra-virgin olive oil
  • 1/4 tsp finely grated lemon zest
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 ozs smoked salmon, finely chopped
  • 1 (8 oz) package cream cheese, softened
  • 2 1/2 Tbsps heavy cream
  • 3 drops lemon juice
  • 50 cherry tomatoes
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 slices of smoked salmon
  • 12 large potato chips
  • 2 tbs crème fraîche (or sour cream)
  • Chive, thyme or dill for decoration
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 slices whole-wheat bread
  • 1 Tbsp prepared pesto
  • 1 avocado (about 10 oz; see notes)
  • 1/2 cup shredded lettuce or sprouts (...
  • 1 to 2 oz. smoked salmon or trout, fl...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 tsp salt
  • 1 Tbsp cilantro, finely chopped
  • 1 jalapeno pepper, seeded and finely...
  • 1/2 cup flour
  • 1 Tbsp lime juice, freshly squeezed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 24 shucked oysters, preferably local,...
  • 12 to 18 same-size spinach leaves, st...
  • 4 slices (about 2 ozs) smoked salmon...
  • 1/2 cup low-fat mayonnaise (do not us...
  • 1 Tbsp Dijon-style mustard
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ripe avocado
  • 1 cup goat cheese , softened
  • 2 tsp lemon juice
  • 1 pinch salt
  • 1 pinch pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 ozs smoked salmon, flaked
  • 1/4 cup cream cheese
  • 1 Tbsp horseradish sauce
  • 2 small heads endive
  • 1 tsp capers for garnish
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 cup firmly packed brown sugar
  • 1/2 cup soy sauce
  • 1/2 cup rice vinegar
  • 1/4 cup minced fresh ginger
  • 3 Tbsps dark sesame oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp lemon juice
  • 1 1/2 fennel seeds , finely crushed
  • salt and pepper
  • 1/2 cup carrot , grated
  • 1/2 cup thinly sliced white onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • onion rings , garnish (optional)
  • 2 large bagels , split
  • 1/8 tsp salt
  • 2 Tbsps onions , finely chopped
  • 1/8 tsp fresh ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
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