• 7 Ingredients
  • 1/4 pound thinly sliced Nova Sco...
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  • 2 large ripe heirloom tomatoes (...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse (kosher) salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 small red onion, thinly sliced...
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  • 6 oz cream cheese, softened
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  • 6 oz soft mild goat cheese at ro...
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • 2/3 medium sized ripe tomatoes d...
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  • a few sprigs of fresh sage
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  • a small handful of coriander lea...
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  • a sprig of fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch medium beets, trimmed an...
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  • 1/2 cup plus 1 1/2 teaspoons whi...
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  • 1/2 cup sugar
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  • 1 teaspoon whole black peppercorns
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  • 3 strips orange peel, plus 1 tab...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 thin baguette
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp melted butter
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  • 3/4 cup Greek yogurt
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  • 6 tbsp cream cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 20 quail eggs
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  • 1 1/2 lb. Idaho potatoes, peeled...
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  • 1 medium onion, peeled and shred...
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  • 1 egg, lightly beaten
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  • 1 Tbs. finely chopped fresh flat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup caper brine (from caper...
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  • 1 teaspoon oregano
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fennel bulb
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  • 1/4 cup chopped green onions
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons chopped fresh dill
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  • 1 teaspoon grated lemon rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • Lemon wedges to garnish platter
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  • extra virgin olive oil
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  • 8 ounces pre-sliced smoked salmon
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  • 2 tablespoons very finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 (10-ounce) box of breadsticks,...
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  • 1 cup niçoise or kalamata olives
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  • 1/2 cup cornichons (or sweet or...
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  • 1 (6-ounce) jar marinated artich...
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  • 1 (12-ounce) jar pickled vegetables
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup pitted Kalamata olives,...
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  • 1/4 cup flat-leaf parsley, chopped
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  • 1 teaspoon dried basil leaves
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  • 1 pound dried whole wheat penne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound smoked salmon, minced
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  • 3 tablespoons finely chopped chives
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  • 1 small shallot, finely chopped
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  • 1 teaspoon extra-virgin olive oil
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  • 1/4 teaspoon finely grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound fresh salmon, poached
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  • 4 ounces smoked salmon, minced
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  • 1 cup mashed Irish Cobbler (or r...
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  • 1/4 cup finely chopped scallions
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  • 1/3 cup minced cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 slices white bread
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  • 1 tbsp extra-virgin olive oil
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  • 26 capers
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  • 1/4 cup light mayonnaise
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  • 2 tsp finely chopped fresh dill...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 24 thin rounds of bread, cut on...
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  • extra virgin olive oil
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  • 8 ounce(s) cream cheese, softened
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  • 1 1/2 tablespoon(s) finely chopp...
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  • 2 tablespoon(s) very finely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons extra-virgin oli...
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  • 1 tablespoon prepared horseradish
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  • 2 tablespoons mayonnaise
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  • 6 ounces hot-smoked salmon (it...
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  • 1 tablespoon chopped green oni...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • For caper-lemon dressing:
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  • 1/4 cup caper brine (from caper...
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  • 1 teaspoon oregano
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • County Lines Magazine
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • ¼ C. extra virgin olive oil
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  • 3 Tb. lemon juice
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  • Pinch of salt
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  • Pinch of sugar
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  • 1, 10-oz. bag kale*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 (1/4-inch thick) slices rosema...
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  • Kosher salt and freshly ground b...
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  • 1 small green apple, such as Gra...
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  • 1 tablespoon capers, rinsed and...
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  • 6 ounces Nova Scotia smoked salmon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Salt and freshly ground pepper
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  • 1/2 teaspoon good balsamic vinegar
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  • 1 by 2.5cm (1-inch) piece fresh...
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  • Small bunch watercress
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  • 4 baby beetroots, scrubbed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 2 green onions, trimmed and fine...
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  • For the Chile Salsa
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  • 1 to 2 fresh red chiles, deseede...
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  • 1 lime, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 jar pitted California green ol...
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  • 1/2 cup fresh mint leaves
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  • 1 small bunch fresh chives
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  • Zest of 1 grapefruit, divided in...
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  • 1 tablespoon grapefruit juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon salt , to taste (opti...
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  • 1 tablespoon chopped fresh dill
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  • 1 small onion , chopped fine
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  • 4 ounces nova scotia lox , chopped
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  • 2 tablespoons butter , unsalted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 apple, such as Granny Smith...
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  • 3 tablespoons apple cider vinegar
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons maple syrup
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  • 1/3 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2-3 tablespoons butter , melted
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  • 6-8 ounces lightly smoked salmon...
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  • 2 tablespoons kosher salt or sea...
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  • 2 tablespoons fresh ground peppe...
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  • 1 (8 ounce) package uncooked lin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all