LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 c chopped smoked salmon or Swe...
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  • 1/2 c Persian cucumber, chopped...
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  • 1/4 c shallot, minced
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  • 1/4 c capers, chopped
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  • 1/4 c fresh dill, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup mayonnaise
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  • 1 finely chopped hard-cooked egg
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  • 1 minced gherkins (small sweet p...
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  • 1 tablespoon chopped scallion or...
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  • 12 cocktail-size pumpernickel sl...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 3-4 thin rye crackers
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  • 1/3 avocado, thinly sliced
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  • 1 ounce sliced smoked salmon
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  • Kosher salt, freshly ground blac...
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  • Lemon wedges (for serving)
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 1 dozen eggs
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  • 6 tablespoons mayonnaise
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  • 3 tablespoons extra strong Dijon...
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  • 3 tablespoons finely chopped fre...
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  • 4 ounces smoked salmon, finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 pound thinly sliced Nova Sco...
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  • 2 large ripe heirloom tomatoes (...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse (kosher) salt, to taste
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  • Freshly ground black pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 30 x Uuail Eggs
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  • 1 Egg yolk(chicken) Egg yolk(chi...
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  • 1 juice of a lemon (or white vin...
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  • 1 tsp horseradish mustard
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  • 1/8 tsp cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups sushi rice, such as N...
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  • 1/4 teaspoon salt
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  • 1/2 large avocado, halved and th...
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  • 4 ounces sliced lox or nova salmon
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  • 4 teaspoons furikake* (Japanese...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup thinly sliced fresh chives
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  • Freshly ground black pepper
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  • 2 Tbs. capers, rinsed and finely...
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  • 1/4 cup mayonnaise
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  • 6 large hard-cooked eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 12 slices party pumpernickel bread
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  • Sauce Rémoulade
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  • 1 (4-ounce) package hot smoked s...
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  • Chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 16 Ingredients
  • olive oil
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  • 2/3 medium sized ripe tomatoes d...
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  • a few sprigs of fresh sage
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  • a small handful of coriander lea...
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  • a sprig of fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces smoked salmon, cut into...
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  • 1 shallot, minced
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  • 2 tablespoons light olive oil
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons capers, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 pieces of crispbread (I like W...
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  • 1/2 ripe avocado
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  • 4 to 5 pieces of lox (cold smoke...
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  • 1 red onion, peeled and thinly s...
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  • 1/2 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 large eggs
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  • 1 1/2 tablespoons mayonnaise
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  • Kosher salt and freshly ground b...
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  • 6 half-inch-thick slices Italian...
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  • 6 wide slices Scottish smoked sa...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 bunch medium beets, trimmed an...
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  • 1/2 cup plus 1 1/2 teaspoons whi...
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  • 1/2 cup sugar
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  • 1 teaspoon whole black peppercorns
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  • 3 strips orange peel, plus 1 tab...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup plus 1/2 teaspoon toaste...
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  • 1 egg white
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  • 8 wonton wrappers
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  • 2 tablespoons sesame seeds
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  • 2 tablespoons seasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 6 large hard-cooked eggs
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  • 4 oz. cold-smoked salmon, very f...
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  • 1/4 cup thinly sliced fresh chives
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  • 1/4 cup mayonnaise
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  • 2 Tbs. minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 1/2 teaspoon Asian...
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  • 1 egg white
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  • 8 wonton wrappers
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  • 2 tablespoons sesame seeds
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  • 2 tablespoons seasoned rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 20 quail eggs
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  • 1 1/2 lb. Idaho potatoes, peeled...
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  • 1 medium onion, peeled and shred...
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  • 1 egg, lightly beaten
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  • 1 Tbs. finely chopped fresh flat...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 75 g hot smoked salmon, flaked
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  • 125 g plain smoked salmon
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  • Juice & zest 1/2 lemon
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  • 1/2 cup cornichons (45g)
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  • 1 tablespoon capers
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 1/4 cup finely chopped green onions
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  • 1/4 cup finely diced roasted red...
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  • 2 tablespoons mayonnaise
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup finely chopped Vidalia o...
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  • 1/2 tablespoon sugar
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  • 1/4 cup minced flat-leaf parsley
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  • 1/2 to 1 large jalapeño, seeded...
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  • 2 medium radishes, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 200.0 g spelt and sunflower brea...
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  • 100.0 g bag watercress spinach a...
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  • 12.0 g fresh dill, washed and sn...
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  • 3.0 tbsp readymade honey mustard...
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  • 120.0 g readymade good-quality s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 medium onion, very finely sl...
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  • 1/2 lemon, juiced on avocado
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  • 100 g smoked salmon, cut into bi...
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  • 1 large avocado, remove stone, s...
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  • 2 middle sized vine tomatoes, th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup red onion, finely diced
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  • 3 T capers, chopped
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  • 1 lemon, juiced
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  • 1/4 c mayo
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  • 6 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small French baguette (4 ounce...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt + more...
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  • 3 tablespoons sugar
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  • 3 tablespoons apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all