LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 24 to 30 sturdy potato chips
    -
    +
  • 1 cup crème fraîche
    -
    +
  • 8 ounces smoked salmon, cut into...
    -
    +
  • 1 tablespoon finely chopped herb...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup kosher salt
    -
    +
  • 1/2 cup lightly packed light bro...
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1/2 tsp. freshly ground black pe...
    -
    +
  • 1/2 tsp. paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 small (1 1/2-inch) red boilin...
    -
    +
  • 2 ounces smoked salmon, coarsely...
    -
    +
  • 1/4 cup finely chopped fennel bu...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/4 cup reduced-fat sour cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 medium sized organic potatoes
    -
    +
  • 1 tbsp butter
    -
    +
  • Olive oil
    -
    +
  • 1 x leek, white part only, chopp...
    -
    +
  • 1 x shallot, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lb. russet potatoes, peeled
    -
    +
  • 1 large yellow onion, peeled, en...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • Olive oil for frying
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 pounds leeks
    -
    +
  • 2 heads fennel (each 3 in. at wi...
    -
    +
  • 3/4 cup thinly sliced chives
    -
    +
  • 2 tablespoons butter
    -
    +
  • 5 cups fat-skimmed chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 1/2 pounds Yukon Gold potatoes...
    -
    +
  • 5 large eggs, beaten
    -
    +
  • About 1/2 cup matzo meal
    -
    +
  • 3/4 cup finely chopped fresh chives
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tbsp chopped chives
    -
    +
  • fine strips of lemon zest
    -
    +
  • 2-3 tsp hot grated horseradish (...
    -
    +
  • 5.0 tbsp soured cream or crème f...
    -
    +
  • 8 small potatoes (Maris Piper, K...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a splash of red wine vinegar
    -
    +
  • 400 g 400g sliced smoked salmon
    -
    +
  • extra virgin olive oil
    -
    +
  • a small bunch of fresh dill or f...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 handfuls watercress
    -
    +
  • 3 spring onions , sliced
    -
    +
  • 3 tbsp chopped fresh dill
    -
    +
  • 500.0g baby new potatoes , large...
    -
    +
  • pack flaked hot- smoked salmon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 12 kipfler potatoes, scrubbed an...
    -
    +
  • 100 g watercress sprigs
    -
    +
  • 2 Lebanese cucumbers, thinly sliced
    -
    +
  • 18 slices smoked salmon
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 lbs Russet potatoes, grated
    -
    +
  • 1 medium onion, grated
    -
    +
  • 2 eggs, beaten
    -
    +
  • 3/4 cup minced smoked salmon (lox)
    -
    +
  • 1/4 cup matzo meal
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x Salad: large potato, cooked,...
    -
    +
  • 2 x spring onions, sliced
    -
    +
  • 1 tbsp fresh parsley, chopped
    -
    +
  • 1 same amount as the potatoes,fl...
    -
    +
  • 1 tbsp Dressing: Cream Cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100.0g flour , plus extra for du...
    -
    +
  • half a small red onion , thinly...
    -
    +
  • 1.0 tbsp capers , drained
    -
    +
  • 150 g pack full-fat soft cheese
    -
    +
  • ½ tsp baking powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • ½ lemon , juiced
    -
    +
  • 2 handfuls watercress
    -
    +
  • 150.0ml low-fat natural yogurt
    -
    +
  • a small bunch mint , chopped
    -
    +
  • 150.0g hot smoked salmon , flaked
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 1/2 cups cubed peeled baking p...
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups peeled baking potato, cut...
    -
    +
  • 1/3 cup fat-free, less-sodium ch...
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 400 g smoked salmon
    -
    +
  • 900 g potato
    -
    +
  • 3 x Scallion
    -
    +
  • 200 g Breadcrumbs
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 zucchini, grated
    -
    +
  • 1 yellow squash, grated
    -
    +
  • 1 1/2 teaspoons kosher salt, div...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 small leek, sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 large red-skinned potatoes (a...
    -
    +
  • 5 tablespoons bacon drippings (f...
    -
    +
  • 1 1/2 teaspoons fennel seeds
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 pound boiling potatoes (abou...
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 2 teaspoons mustard seeds (prefe...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 cup nonfat plain yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 baby red-skinned potatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 1/2 ounces smoked salmon, fine...
    -
    +
  • 2 tablespoons sour cream
    -
    +
  • 2 teaspoons minced red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 sprigs fresh Rosemary
    -
    +
  • Serve with:
    -
    +
  • Fresh Vegetables
    -
    +
  • New potatoes
    -
    +
  • Lemon juice
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large baking potatoes, peeled
    -
    +
  • 3 x shallots, peeled
    -
    +
  • 1 x egg
    -
    +
  • Coarse/kosher salt and fresh gro...
    -
    +
  • Clarified butter or olive oil fo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 small red-skinned potatoes or...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup cream cheese, at room te...
    -
    +
  • 2 tablespoons sour cream
    -
    +
  • 3 ounces smoked salmon, finely c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all