LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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  • 1 red pepper , deseeded and diced
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp clear honey
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  • 1.0 tbsp wholegrain mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 300.0g new potatoes
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  • 280 g pack white bread and pizza...
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  • 100 g pack smoked lardon
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  • 4 spring onions
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  • 175.0g taleggio cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 pounds small red potatoes (a...
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  • 1 celery rib, thinly sliced
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  • 1/4 red onion, thinly sliced
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 lean smoked back bacon rashers...
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  • 250.0g asparagus spears , trimme...
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  • 6 skinless chicken breast fillets
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  • 700.0g new potatoes , thickly sl...
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  • 250.0ml carton Soya Dream
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  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 150.0ml chicken stock
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  • large pinch chopped parsley
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  • 1 duck breast , about 200g/8oz
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  • small pinch chopped garlic (opti...
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  • 2 rashers smoked back bacon , ea...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp red wine vinegar
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  • 140.0g mushrooms , sliced
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  • 4 rashers smoked back bacon , tr...
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  • 100.0g bag mixed watercress and...
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  • 1 tbsp wholegrain mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 red potatoes (about 1 1/2 poun...
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  • 1 small onion, diced
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  • 1/2 teaspoon Coleman’s mustard p...
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  • 1 tablespoon lemon thyme leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • two rashers thick-cut, double sm...
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  • 3/4 lb chopped leek, mostly whit...
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  • 1.1 lb new potatoes, peeled and...
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  • 1 teaspoon salt
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  • 1/2 cup whole cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 650.0 g new potatoes
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  • 2.0 small Cox apples, peeled, co...
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  • Zest and juice of 1 lemon
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  • 1.0 medium British free-range eg...
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  • 1.0 tbsp plain flour
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 7 Ingredients
  • 6 slices thick-cut smoked bacon...
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  • 3 large green onions (white and...
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  • 3 pounds russet potatoes, peeled...
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  • 3/4 cup sour cream
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  • 1/3 cup whole milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
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  • 300.0g white fish fillets, skin...
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  • 50.0g butter
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  • 200.0g smoked cod or haddock fil...
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  • 300.0ml milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 250.0ml double cream
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  • 200.0g smoked bacon lardons or c...
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  • 100.0g medium-mature cheddar or...
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  • 800.0g potatoes , thickly sliced
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  • 2 large onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 onion
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  • 250.0g reblochon cheese or pont...
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  • 142.0ml tub single cream
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  • 6 rashers smoked back bacon
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  • 750.0g potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 4 big potatoes
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  • 1 knob of butter
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  • 2 large onions, finely chopped
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  • Fresh mayonnaise
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  • Fillet of 2 smoked harrings (smo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 4 tbsp olive oil
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  • 85.0g mature cheddar , grated
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  • 6 large eggs
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  • 1 onion , thinly sliced
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  • 4 rashers rindless smoked back b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp English mustard (ready-mad...
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  • 3 spring onions
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  • 4 rashers smoked bacon
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  • 8 eggs
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  • 2 tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4.0 baking potatoes
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  • 0.5 tbsp olive oil
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  • 100.0 g smoked pancetta
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  • 3.0 sprigs rosemary, leaves pick...
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  • 50.0 g bunch spring onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 large onion, coarsely chopped
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  • 1 small green bell pepper, coars...
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  • 1 pound cooked red potatoes, cubed
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  • 1 smoked turkey drumstick (1 pou...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 500.0g floury potatoes , peeled...
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  • 350.0g smoked haddock
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  • 2-3 tbsp olive oil , for frying
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  • 1.0 tsp grated lemon zest and a...
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  • 1 egg , beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 6-8 large yukon gold potatoes, b...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup heavy cream
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  • 2 cups skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • Coarse salt (kosher or sea) and...
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  • 4 tablespoons (½ stick) salted...
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  • 2 tablespoons maple syrup
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  • 2 tablespoons brown sugar , for...
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  • 4 large sweet potatoes (6 to 8...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 500.0 g mini new potatoes
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  • 200.0 g fine asparagus
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  • 0.5 tbsp white wine vinegar
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  • 1.0 tbsp lemon juice
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  • 0.5 tsp Fairtrade caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 250.0 g mini potatoes, halved
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  • 500.0 g jar lasagne white sauce
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  • 14.0 g fresh flat-leaf parsley l...
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  • 75.0 g baby leaf watercress, cho...
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  • 300.0 g frozen British garden peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 7 Ingredients
  • Cooking spray
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  • 7 ounces smoked turkey sausage,...
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  • 1 cup refrigerated prechopped onion
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  • 1 cup refrigerated prechopped tr...
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  • 1 cup refrigerated presliced zuc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped celery
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  • 1/2 cup chopped sweet red pepper
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  • 2 tablespoons butter
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all