LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 dried bay leaf
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  • 2 to 3 tablespoons spicy shrimp...
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  • 1 pound smoked andouille sausage...
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  • 4 medium boiling potatoes, quart...
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  • 2 lemons, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 6 cups diced red potato (about 2...
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  • 1 (12-ounce) package smoked chic...
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  • 1/2 cup finely chopped celery
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1-1.5 pounds lamb leg, cut into...
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  • 3 cups broth
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  • 1 lb of red potatoes
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  • 2 carrots
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  • 1 can fire-roasted diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 15 oz canned black beans, drained
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  • 1/3 cup cornmeal
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  • 1 ear of corn kernels*
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  • 2 small Yukon Gold potatoes, coo...
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  • 1 tablespoon minced dehydrated o...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 dozen cherrystone clams
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  • 1 1/2 lb shrimp
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  • 1 quart tiny redskin potatoes
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  • 4 smoked turkey sausage, cut int...
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  • 3 ears of corn, cut into coins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 3-lb. pork shoulder, rolled a...
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  • 2 smoked ham hocks
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  • 3 lbs. smoked kielbasa
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  • 6 medium onions, peeled, each st...
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  • 4 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • Cooking spray
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  • 7 ounces smoked turkey sausage,...
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  • 1 cup refrigerated prechopped onion
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  • 1 cup refrigerated prechopped tr...
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  • 1 cup refrigerated presliced zuc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 pounds baby Yukon gold pot...
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  • 1/4 cup mayonaise
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  • 1/4 teaspoon tumeric
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  • 1/2 teaspoon pimenton (smoked pa...
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  • pinch of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 x sweet potatoes, peeled and...
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  • 1 x yellow onion, diced
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  • 2 x garlic cloves, minced
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  • 1 can red kidney beans, 15 oz, d...
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  • 1 x red bell pepper, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 2 tablespoons vegetable or canol...
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  • 1 pound fully cooked, smoked kie...
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  • 1 large onion, chopped
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  • 2 garlic cloves, finely chopped...
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  • 1 jalapeño pepper, seeded and fi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups reduced-sodium, fat-free...
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  • 5 cups water
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  • 1 1/2 cups yellow or green split...
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  • 3 large carrots, sliced
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 8 small potatoes
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  • 2 tbsp. of vegan margarine
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  • 2 tbsp. of vegan mayonnaise
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  • ½ tsp. of salt
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  • 1 tsp. of smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • Half fully cooked smoked bone-in...
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  • 1/2 cup apricot jam
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  • 1 can reduced-sodium chicken broth
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  • 3 tablespoons dijon mustard
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  • 1/2 teaspoon ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups reduced-sodium, fat-free...
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  • 5 cups water
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  • 1 1/2 cups yellow or green split...
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  • 3 large carrots, sliced
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 package smoked or Polish Sausa...
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  • 3 Large potatoes, cut into cubes
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  • 1 bag Frozen Green Beans
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  • 2 cups water
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  • 1 tsp. garlic salt, pepper and s...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 medium russet potato, unpeeled
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  • 1 medium sweet potato, unpeeled
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  • Cooking spray
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  • Salt and pepper to taste
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  • 2 fully cooked smoked chicken an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 4 Ingredients
  • 4 smoked turkey sausage, sliced...
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  • 1 cup fresh broccoli florets or...
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  • 1 cup prepared marinara sauce
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  • 1 1/3 lbs potatoes , cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoons zesty Italian dres...
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  • 1 tablespoon Dijon mustard
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  • 2 medium unpeeled potatoes, cut...
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  • 2 medium onions, sliced (1 1/2 c...
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  • 2 medium carrots, cut into 1-inc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 onions , sliced o.r diced
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  • 5 tablespoons plain all-purpose...
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  • 400 g of peeled tomatoes or crus...
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  • 2 teaspoons dried basil or dried...
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  • 1 1/4 kg diced casserole beef or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can corn, drained
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  • 1/2 jar roasted red peppers, di...
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  • 1 can fire roasted tomatoes, w...
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  • 1 can rotel tomatoes, w/ liquid
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  • 1 can black beans, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 1-2 lb polska kielbasa (the smok...
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  • 3 (15 ounce) cans of whole potatoes
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  • 1 (14 1/2 ounce) can sauerkraut
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 10 small red potatoes, peeled an...
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  • 1 tablespoon seasoned salt
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  • 1 tablespoon garlic powder
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  • 1/2 pound smoked turkey tails
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  • 2 (14.5 ounce) cans green beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 cups lettuce
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  • 2 small red onions
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  • 2 small red potatoes
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  • 2 smoked turkey breast
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  • 1/4 cup scallion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups potato flakes
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  • 1/2 cup garbanzo flour
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  • 1/4 cup rice flour
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  • 1/8 teaspoon cayenne or red pepper
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  • 1 teaspoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 3/4 cup Old Bay Seasoning, tm
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  • 2 lbs red potatoes
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  • 12 ears corn , husked, cleaned a...
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  • 6 quarts water
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  • 2 lbs hot smoked link sausage ,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all