• 17 Ingredients
  • 8 slices of thick-cut applewood-...
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  • 2 tablespoons maple sugar or lig...
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  • 2 tablespoons unsalted butter
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small butternut squash
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  • 1 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. sea salt
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    +
  • 1/2 tsp. cinnamon
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    +
  • 3 cloves garlic, finely minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp extra Virgin Olive Oil
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    +
  • 2 large Onions, chopped
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    +
  • 1/2 tsp fine grain Sea salt
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    +
  • 2 cup dried split green peas, pi...
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  • 5 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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    +
  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup brown rice
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  • 3 sweet potatoes (about 1.5 lbs)
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    +
  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. smoked paprika, divided
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    +
  • sea salt + pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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    +
  • 1 cup red lentils
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lb Russet potatoes
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  • 1 package starter culture dissol...
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  • filtered water, as needed
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  • pastured lard, for frying (about...
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    +
  • 1 bunch scallions, sliced as thi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 7 medium to large red bell peppe...
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  • 6 cloves garlic, in peel
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound dried black-eyed peas
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    +
  • 8 ounces thick-cut uncooked baco...
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    +
  • 1 pound smoked sausage such as k...
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 celery rib, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups / 14 oz / 400 g brown rice
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    +
  • 3 cups / 710 ml water
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    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 1 big handful peas (fresh or fro...
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    +
  • 3+ tablespoons arugula-shallot b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound Rancho Gordo Santa Maria...
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    +
  • 1 large onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon pimenton (smoked Span...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fresh peas in pods...
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    +
  • 1/4 cup plain yogurt
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    +
  • 2 tablespoons tahini (sesame see...
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup garbanzo bean flour
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    +
  • 1 cup water
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon cumin
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 10 cups water
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    +
  • 3 tablespoons kosher salt
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    +
  • 1/3 cup olive oil, plus more for...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound medium shrimp, shelled...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon dried oregano, crum...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 sticks (6 ounces) cold but...
    -
    +
  • 2 tablespoons freshly squeezed l...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried pinto beans
    -
    +
  • 1 tablespoon vegetable oil or ba...
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    +
  • 1 pound smoked kielbasa, cut int...
    -
    +
  • 1 medium yellow onion, diced
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    +
  • 2 to 4 jalapeños, seeded, stemme...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 50 g pecan nuts
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    +
  • 50 g pistachio nuts
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    +
  • 50 g whole almonds
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    +
  • 50 g flaked almonds
    -
    +
  • 2 tsb cold water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Canola Oil, enough to fill pot w...
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    +
  • Cajun Seasoning
    -
    +
  • 1 teaspoon smoked paprika
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup balsamic vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 tablespoon lemon pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup (4 1/2 ounces) chickpea flour
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    +
  • 1 cup (8 ounces) water
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    +
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1/2 teaspoon salt
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    +
  • Optional seasonings: 1 tablespoo...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 400 grams soft tofu
    -
    +
  • 100 grams raw cashew nuts (3/4 c...
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    +
  • 25 grams nutritional yeast (~1/4...
    -
    +
  • 2 teaspoons apple cider vinegar
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    +
  • 3 grams salt (~1/2 teaspoon)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Dough:*
    -
    +
  • Filling:
    -
    +
  • 2 stick (1 cup) cold unsalted bu...
    -
    +
  • 2 large Egg
    -
    +
  • 2/3 cup Ice water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups flour
    -
    +
  • 1 1/2 sticks butter, chilled and...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 large egg
    -
    +
  • 8 tablespoons cold water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 8 cups water
    -
    +
  • 1/2 cup plus 2 tablespoons koshe...
    -
    +
  • 1/4 cup honey
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    +
  • 1 tablespoon black pepper corns
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    +
  • 10 sprigs thyme
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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