• 11 Ingredients
  • 2 cups / 14 oz / 400 g brown rice
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1 big handful peas (fresh or fro...
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  • 3+ tablespoons arugula-shallot b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 eggplant, halved lengthwise
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  • 2 teaspoons Harissa
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  • 4 - 5 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • 3/4 cup couscous
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsp olive oil
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  • 1 pound swordfish or other firm,...
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  • salt
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  • Flour for dusting
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  • 2 garlic cloves, sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 medium-sized eggplant, ends tr...
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  • 2 garlic cloves, minced
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  • 2 sprigs fresh parsley, minced
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  • Juice of 1 lemon
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  • 1/2 cup raw cashew pieces
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 3 New potatoes
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  • 2 falafels
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  • pinenuts
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  • Rocket 50 gr
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  • Dressing: 3 table spoons soy Yog...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 skinless, boneless salmon fill...
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  • 1 tablespoon olive oil, plus som...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon sea salt, plus a pinc...
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  • ¼ teaspoon black pepper, plus a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • About 1 cup of Baby Spinach Leav...
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  • Cherry Tomatoes, sliced a few times
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  • Toasted Pine Nuts
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  • Balsamic Vinegar
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  • Extra Virgin Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. "California" Yanni Grillin...
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  • 1 large English cucumber
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  • 2 cup grapes
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  • 1/4 cup chopped mint
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  • 1/2 cup toasted pine nuts
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 8 ears of corn
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  • 1 pint cherry tomatoes
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  • 1/3 cup pine nuts toasted until...
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  • 3 tablespoons small capers rough...
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  • 3 tablespoons chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds (4 cups) cauliflowe...
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  • 1/2 cup pine nuts
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  • 1/4 teaspoon sea salt
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  • Freshly ground black pepper
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 a small raw White Cabbage fi...
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  • Black olives seedless 10/12
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  • 1 raw Beetroot cut into little c...
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  • pinenuts
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  • Dressing: smoked paprika & Smoke...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups organic chicken broth
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  • 2 cups couscous
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  • 1/2 cup sundried tomatoes, packe...
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  • 1/4 cup pignolia nuts
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  • 1/2 teaspoon hot smoked paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large shallot, chopped
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  • 1 to 2 cloves of garlic, minced
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  • 1/2 teaspoon smoked paprika
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  • 1 teaspoon saffron
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 6 garlic cloves, crushed
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  • 1/2 tsp ground cumin
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  • 1/2 tsp smoked paprika
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  • 1/4 tsp ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • New potatoes 100gr.
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  • A handful of pinenuts
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  • Tomatoes 100gr
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  • 1 gems lettuce head
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  • Chorizo cubes 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup full-fat mayonnaise
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  • 1/2 cup olive oil
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  • 2 lemons, juiced and zested (abo...
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  • 2 garlic cloves, mashed into a p...
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  • 1 tablespoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 medium butternut squash
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  • 1 pound fregola sarda (Couscous)
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  • 2 tablespoons cumin seeds
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  • 2 medium cloves garlic
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  • 3 cups roughly chopped fresh cil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup cooked quinoa
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  • 1 small onion, diced
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  • 4-6 crimini mushrooms, finely ch...
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  • 1/2 cup Brussels sprouts, diced
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  • 1 scallion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 jar good marinated artichoke...
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  • 1/4 cup grated Parmesan cheese
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  • 1-2 clove garlic, minced or put...
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  • 2-3 tablespoons good olive oil,...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 heads of cauliflower, cored (...
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  • 1/4 cup extra-virgin olive oil
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  • salt and freshly ground pepper
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  • 1/2 cup pine nuts
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The aioli:
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  • 2 teaspoons good quality red win...
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  • 1 clove garlic, smashed to a paste
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  • 1 large egg yolk (see Note)
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  • 2 teaspoons water
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 1/2 pounds boneless skinless c...
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  • 1 onion, thinly sliced
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  • 3 cloves garlic, grated or chopped
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  • 1 cup shredded carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound beef top sirloin steak,...
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  • 1 pound Swiss chard
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  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, chopped
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  • 1 teaspoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 26 Ingredients
  • 1 cabbage head
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  • Filling:
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  • 2 cups dry lentils, cooked to a...
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  • 1 cup dry quinoa
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  • 2 cups kale leaves, ribs removed...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock, divided
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  • 2 tablespoons butter
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  • 1/4 cup slivered or sliced almonds
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  • 1/4 cup extra-virgin olive oil,...
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  • 3/4 cup chopped dried fruits - p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all