• 14 Ingredients
  • 4 Small Yams/Sweet potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cup dried black beans
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  • 4 cups sweet potato, diced into...
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  • 1 tablespoon olive oil
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  • 2 cups chopped white or yellow o...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup brown rice
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  • 3 sweet potatoes (about 1.5 lbs)
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. smoked paprika, divided
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  • sea salt + pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large sweet potatoes, cut into...
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  • 2 tablespoons coconut oil
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    +
  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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  • 2 medium carrots, peeled and dic...
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    +
  • 2 ribs celery, diced small
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  • 2 medium onions, diced small
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    +
  • 2 red bell peppers, seeds and st...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs fingerling potatoes, p...
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  • 1 tbsp Bacon Fat or lard
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    +
  • 1 lb Chorizo
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  • 2 to 3 x dried chili peppers
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    +
  • 2 x shallots, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound cod or tilapia fillets...
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  • 1/3 oz. can smoked oysters
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    +
  • 2 cups filtered water
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    +
  • 1 14 oz. can diced tomatoes
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    +
  • 1 celery stalk, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 x sweet potatoes, peeled and...
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  • 1 x yellow onion, diced
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    +
  • 2 x garlic cloves, minced
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    +
  • 1 can red kidney beans, 15 oz, d...
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    +
  • 1 x red bell pepper, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium onions, chopped (about...
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  • 1/2 cup vegetable oil
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  • 1 large russet (baking) potato
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    +
  • 3 garlic cloves, minced
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  • 1 fresh jalapeñ:o chili, seeded...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 large potatoes, peeled and cut...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 1/2 pounds ground sirloin
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    +
  • 1 medium onion, finely chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 slice good quality Pullman whi...
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  • 4 tablespoons butter
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    +
  • 2 teaspoons hot sauce, such as F...
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  • 1 tablespoon chili powder (a pal...
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    +
  • 1 1/2 teaspoons smoked sweet pap...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 Scotch bonnet chili, seeded a...
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    +
  • 6 shallots, peeled and thinly s...
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    +
  • 4 cloves garlic, peeled and thi...
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    +
  • 12 small clams, scrubbed
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 1/2 pounds sweet potatoes (4-5...
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    +
  • Salt
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    +
  • 2 teaspoons orange zest
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    +
  • 4 tablespoons butter, cut into p...
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    +
  • 1 cup creme fraiche or sour cream
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small red potatoes or 1 regula...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1 handful fresh green herb; cila...
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    +
  • 1/2 teaspoon smoky chipotle powder
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    +
  • 1/2 teaspoon onion or garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 egg yolks
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    +
  • cinnamon , pinch
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    +
  • 6 large potatoes , peeled and cu...
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    +
  • 4 tablespoons butter
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    +
  • salt , to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Small Yams/Sweet potatoes
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    +
  • Heaping 1/2 lb. Pinto-type Beans...
    -
    +
  • 2 tsp. Olive Oil
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    +
  • 1 Yellow Onion
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    +
  • 2 CLoves Garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 potatoes
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    +
  • 2 eggs
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    +
  • 1 ½ tablespoons of melted butter...
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    +
  • 2 teaspoons of garam masala
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    +
  • 1 teaspoon of ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 medium sweet potatoes*
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  • 1 15-ounce can chickpeas, rinsed...
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    +
  • 1/2 Tbsp olive oil
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    +
  • 1/2 tsp each cumin, coriander, c...
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    +
  • Optional: Pinch of sea salt or l...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 dry-aged rib-eye steaks, (abou...
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    +
  • 2 teaspoons salt, divided
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    +
  • 1 cup chopped chorizo sausage
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    +
  • 3 pounds baking potatoes, such a...
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  • 3/4 cup chopped yellow onions
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices good quality hickory sm...
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    +
  • 2 tablespoons chili powder
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    +
  • 4 tablespoons butter
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    +
  • 2 large sweet potatoes , baked,s...
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces thick cut apple-smoked...
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    +
  • 2 cups sharp white cheddar cheese
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    +
  • 1 cup parmigiano-reggiano cheese
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    +
  • 3 tablespoons butter
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 cups whipping cream
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    +
  • 2 lbs mixed seafood, diced (salm...
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    +
  • 1 cup white wine
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    +
  • salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • pepper
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    +
  • 1/4 cup tomato paste
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    +
  • 400 g chopped tomatoes
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    +
  • 3 cups chicken stock or vegetabl...
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    +
  • 1 leek , thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all